How to do a comprehensive job in preventing lung cancer?

Compared with other malignant tumors, lung cancer is the most common one. According to surveys, lung cancer ranks first among all major malignant tumors in terms of both mortality and incidence. This is not only related to our living habits and eating habits, but also to the environment in which we live in our daily lives. So how can we prevent lung cancer in all aspects? Our experts will give you a detailed introduction below.

Comprehensive prevention of lung cancer requires the following aspects:

1. Quit smoking: The age at which one starts smoking, the duration of smoking, the number of cigarettes smoked per day, and the type of cigarettes are all closely related to lung cancer. The incidence of lung cancer in smokers is 10 times that of non-smokers, and quitting smoking can significantly reduce the incidence of lung cancer.

2. Reduce kitchen fumes: Fumes produced during cooking are one of the main causes of lung cancer in non-smokers, so try to reduce frying and stir-frying.

3. Occupational protection: Respiratory carcinogens in the occupational environment are also an important cause of the increase in the incidence of lung cancer. Employees in some special industries such as coal miners and painters should take protective measures.

4. Indoor ventilation: Studies have shown that lung cancer in Chinese women is related to indoor micro-environmental air pollution, so pay attention to maintaining indoor ventilation and improving indoor air quality.

5. Develop good eating habits: Eat more fresh vegetables and fruits, especially foods containing carotenoids, which can reduce the risk of lung cancer.

6. Prevent tuberculosis: Pay attention to the diagnosis and treatment of chronic lung diseases such as tuberculosis to prevent them from developing into lung cancer.

7. Early diagnosis and early treatment: Units and individuals with the conditions should go to regular medical institutions for regular physical examinations.

8. Ionizing radiation: Miners exposed to the radiation environment produced by radon and its progeny have an increased risk of lung cancer.

9. Dietary prevention and chemical prevention: Chemical prevention of lung cancer aims to prevent and control lung cancer by intervening in precancerous lesions through the use of drugs, food or nutrients, preventing the occurrence of lung cancer and reversing the differentiation of tumor cells.

The above is a detailed introduction on how to prevent lung cancer in all aspects. I believe you have already understood it. If you master the above common sense about lung cancer prevention, you can almost stay away from lung cancer. If you have other questions about lung cancer prevention, please consult our online experts, who will give you detailed answers.

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