Importance of brushing teeth

Brushing teeth is something people must do in their daily lives. This is mainly because the temperature of the mouth is very suitable for the growth of bacteria, and the mouth is a place where food and air must pass through. Therefore, if you do not brush your teeth in time, it will not only cause various problems with your teeth, but also easily cause oral diseases. So, how important is brushing your teeth? Here I will introduce to you the importance of brushing your teeth.

1. Remove oral dirt and massage gums

It mainly removes oral dirt and massages the gums in order to reduce pathogenic factors in the oral cavity and enhance the disease resistance of periodontal tissues, thereby improving oral health, preventing the occurrence of oral diseases, and promoting the healing of certain oral diseases.

2. Reduce bacteria in your mouth

Brushing your teeth can reduce the number of bacteria in the mouth, reduce the nutrients available for bacterial growth, reduce the raw materials that can be used by bacteria to ferment or produce harmful substances, and reduce the harmful substances that have already been formed.

3. Improve the disease resistance of gum tissue

The effect of massaging the gums is achieved through the vibrating action of the correct brushing method. It can promote blood circulation, enhance metabolic activity and the keratinization of the gingival epithelium, and improve the disease resistance of the gingival tissue.

4. Prevent heart disease and stroke

A study from the State University of New York found that tartar removal, root planing and antibiotic gel to treat periodontal disease (swollen gums) can significantly reduce levels of C-reactive protein and fibrinogen, which can increase the risk of heart disease. Another study completed at Sydney Dental Hospital in Australia found that inflammatory protein levels were significantly reduced in 70 patients with severe dental disease after undergoing tooth extraction.

The mechanism is that dental bacteria enter the blood system through bleeding points on the gums, causing new infections in major organs of the human body and increasing the risk of blood vessel blockage. Similarly, dental disease can increase the risk of stroke. A 15-year study involving 9,000 adults found that women who had antibodies to Porphyromonas gingivalis, the main pathogen of periodontal disease, had a two-fold increased risk of stroke.