The effect of washing hair with ginger water

Some people will feel that their hair has become very rough and has no moisture, which will affect their overall image. So they will try to protect and nourish their hair. At this time, you can use ginger water to wash your hair to make your hair more shiny. It can also sterilize your hair.

2. Stimulate appetite and invigorate the spleen

In the hot summer, the body's saliva and gastric juice secretion will decrease, thus affecting appetite. If you eat a few slices of ginger before meals, it can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal motility and increase appetite. This is the reason why people often say "eat radishes in winter and ginger in summer" and "if the rice is not tasty, eat ginger".

Who says you have no appetite in summer? Turmeric fried rice can whet your appetite. The specific method of preparing this delicious dish is: 1. Ingredients: two bowls of white rice, 2 tablespoons each of green beans, diced carrots, diced mushrooms, diced black fungus, diced green peppers and diced red peppers, half a tablespoon of minced ginger, 1 teaspoon of turmeric powder, 1 teaspoon of light soy sauce, and a little salt; 2. Method: Put appropriate amount of oil in a hot pan, stir-fry all the vegetables, add soy sauce and a little salt; add white rice, stir-fry over medium heat until the rice grains are distinct, then add turmeric powder and stir-fry until evenly mixed, then turn off the heat and taste.

3. Heatstroke prevention, cooling, and refreshing

Eating some ginger in hot weather can help stimulate sweating, reduce body temperature and refresh the mind. For patients with general symptoms of summer heat, such as dizziness, palpitations, chest tightness, nausea, etc., drinking some ginger soup is very beneficial. Ren Dan, a traditional Chinese medicine for heatstroke prevention, contains ginger, which has the functions of strengthening the stomach, refreshing the mind and invigorating the brain. [8]

4. Sterilize, detoxify, reduce swelling and relieve pain

Scientific research has found that ginger can play the role of certain antibiotics, especially against Salmonella. In hot temperatures, food is easily contaminated by bacteria, which grow and multiply quickly, easily causing acute gastroenteritis. Eating a moderate amount of ginger can play a preventive and therapeutic role. Ginger extract has the effect of significantly inhibiting skin fungi and killing Trichomonas vaginalis, and can treat various carbuncles and sores. In addition, ginger water can be used to gargle to treat bad breath and periodontitis.

5. Prevent motion sickness and stop nausea and vomiting

Eating ginger can prevent nausea and vomiting. If you have "exercise maladaptation syndrome" caused by certain exercises, eating some ginger can relieve it. Studies have shown that dried ginger powder is 90% effective in treating symptoms such as headaches, dizziness, nausea, and vomiting caused by exercise, and the efficacy can last for more than 4 hours. People use eating ginger to prevent motion sickness and seasickness, or applying it to the Neiguan acupoint, which has obvious effects, so it is known as the "holy medicine for vomiting".