Daily intake of lycopene

Lycopene is a natural pigment contained in plants. This natural pigment will not harm the body, but it has high benefits for the body. First of all, it can improve physiological functions. It can not only fight cancer and inhibit cancer, but also has a good effect on preventing cardiovascular and cerebrovascular diseases. At the same time, it can also avoid various major problems such as arteriosclerosis, and at the same time enhance the body's immune function.

Lycopene is a natural pigment found in plants. It is mainly found in the ripe fruits of tomatoes, a plant of the Solanaceae family. It is one of the strongest antioxidants currently found in plants in nature. Lycopene is not only found in tomatoes, but also in the fruits of momordica, watermelon, pumpkin, plum, persimmon, pepper, peach, papaya, mango, guava, grape, grapefruit, cranberry, cloudberry, citrus, tea leaves and the roots of radish, carrot, rutabaga, etc.

Lycopene has antioxidant properties; it regulates cell growth and metabolism; it can regulate cholesterol metabolism; it has multiple health functions such as antioxidant, mutation inhibition, nucleic acid damage reduction, cardiovascular disease reduction and cancer prevention; it also prevents and inhibits tumors.

It can effectively prevent and treat various diseases caused by aging and decreased immunity. Lycopene has a very strong ability to scavenge free radicals and has significant effects on preventing and treating prostate cancer, lung cancer, breast cancer, uterine cancer, etc. It can effectively inhibit the spread and replication of cancer cells, prevent cardiovascular and cerebrovascular diseases, enhance immunity, protect cell DNA from free radical damage, and prevent cell pathology, mutation, and cancer. It contains powerful antioxidant biological active substances that can promote cell growth and regeneration, beautify and remove wrinkles, maintain skin health, and delay aging.

Lycopene has excellent physiological functions. It not only has anti-cancer and cancer-suppressing effects, but also has important significance for preventing various adult diseases such as cardiovascular disease, arteriosclerosis, enhancing the human immune system, and delaying aging. It is a new functional natural pigment with great development prospects. Its physiological functions include: helping to delay aging; helping to enhance radiation resistance; helping to regulate blood lipids; improving male infertility; and helping to promote the healthy development of female breasts. Prevent and inhibit tumors.

Lycopene is suitable for people who: patients with prostate diseases and tumors; people living in areas with serious environmental pollution; middle-aged and elderly people with low immunity; and those who need to delay aging due to antioxidants. The intake amount for adults is 30 mg of lycopene per day. The international standard is not more than 80 mg per day, but there are no clinical adverse reactions when exceeding this amount. 30-40 mg should be a more reasonable intake.