How to correct hip protrusion

The hip bone is one of the more important bones in the human body. The hip bone has a great impact on the normal walking, standing and other behaviors of the human body. If there are certain problems with the hip bone, it can easily affect the patient's normal ability to move. Hip protrusion is a common hip problem. Below, we will introduce to you the causes and correction methods of hip protrusion.

1. Causes of hip protrusion

Hip head herniation is most likely caused by a lumbar disc herniation. Under normal circumstances, the intervertebral disc is compressed by body weight, and the waist is often flexed and extended, which can easily cause greater compression and wear of the intervertebral disc, especially the intervertebral disc in the lower waist, resulting in a series of degenerative changes. Some people in their daily life and work often use improper force on the waist for a long time, use excessive force, have incorrect posture or position, bend over to lift heavy objects for a long time, sit and bump in a state for a long time, and suffer minor injuries caused by long-term repeated external forces. The cumulative effect aggravates lumbar degeneration and hip protrusion.

2. Massage and osteopathy

Massage and osteopathy include traction therapy, which can correct the physiological curve of the lumbar spine, improve blood circulation, and have a good therapeutic effect. It can also be used in dialectical Chinese medicine. It can specifically adjust the body's immune function and endocrine system according to the patient's immediate condition, and correct deviations in physiological activities. Acupuncture has significant analgesic and antispasmodic effects, and can relieve pain and spasms caused by nerve root edema. The advantages of traditional Chinese medicine are fewer complications, convenience, ease and low cost. It is currently the most commonly used method for the Chinese people to treat lumbar disc herniation.

3. Western medicine treatment

Western medicine treatment methods for lumbar disc herniation can be divided into non-surgical treatment and surgical treatment. Commonly used non-surgical treatment methods include oral medications, intramuscular injections, intravenous infusions, blockade therapy, sacral canal injection therapy, nucleolysis, etc. The operation has high risks and will damage the patient's physiological structure and cause great harm to the body. It is suitable for patients with severe symptoms and poor responses to conservative treatment. Based on the actual level of lumbar disc herniation, non-surgical treatment should be the first choice.