What is the reason for being always hungry at night_Why am I always hungry in the middle of the night?

Hunger is a very normal feeling. Generally, people will feel hungry when they have not eaten for a long time or the food in the body has been digested. Of course, there are also many people who feel hungry at night. If this happens even after a normal meal at night, it is most likely caused by duodenal ulcer. Below, I will introduce you to the relevant knowledge about duodenal ulcer.

1. Why do I feel hungry in the middle of the night?

This symptom is mostly caused by gastrointestinal lesions, the most common of which is duodenal ulcer, which is caused by gastric acid stimulation after the stomach is empty at night.

Duodenal ulcer (DU) is one of the common chronic diseases and is caused by a variety of factors and is a defect in the duodenal mucosal layer and muscular layer. Although it is similar to gastric ulcer in clinical manifestations and drugs, it is significantly different in terms of incidence, age, gender, pathogenesis, etc.

2. What to eat for duodenal ulcer?

1. It is advisable to eat soft and easily digestible foods, and avoid large, hard, and high-fiber foods to reduce mechanical stimulation to the ulcer surface.

2. Choose fruits and vegetables with low fiber content, such as tender cucumbers, tender eggplants, tender cabbage leaves, tomatoes (peeled and seeded), winter melon, carrots, and ripe apples, peaches, pears, etc.

3. What foods should you avoid if you have duodenal ulcer?

1. Avoid foods that can strongly stimulate the secretion of gastric juice, such as coffee, strong tea, cocoa, chocolate, thick broth, chicken soup, overly sweet foods, alcohol, sweet potatoes and other foods; various spices and strong condiments, such as MSG, mustard, pepper, chili, fennel, pepper, etc. should also be controlled.

2. Foods high in crude fiber, such as cornmeal, sorghum rice and other whole grains, dried soybeans, wild rice stems, bamboo shoots, celery, lotus root, leek, soybean sprouts, etc. should be limited. Hard foods such as bacon, ham, sausage, clams and peanuts should not be eaten.

3. Foods that produce a lot of gas, such as raw onions, raw garlic, raw radishes, onions, and garlic sprouts, are not good for ulcers.

4. Avoid overly sweet, overly salty, overly hot, and raw or cold foods.