Sitting for a long time can easily lead to cervical cancer

Among all kinds of malignant tumors in women, the incidence of cervical cancer ranks second only to breast cancer, so it is important for women to protect their cervix. Sitting for a long time will bring adverse effects. The longer you sit, the less blood can circulate, which is not good for women's private parts, so office workers must pay attention to it.

Let’s take a look at why long-term sitting can cause cervical cancer?

First, sitting for a long time can easily cause congestion in the female pelvis, leading to poor blood circulation in the appendages and cervix. In addition, sitting for a long time can cause poor ventilation of the vulva. These two factors combined can make it easier to get infected, leading to cervicitis, cervical erosion, etc., and stimulating cervical cancer.

Second, the more private the area is, the more it needs to be breathable. In addition to the fact that sitting for a long time will cause poor ventilation of the vulva, sanitary pads used for a long time will also cause poor ventilation of the vulva and lead to cervical infection. Therefore, do not use sanitary pads for a long time to keep the vulva environment clean.

Third, don’t eat too much spicy food as it will irritate the cervix. It is also recommended to have a gynecological examination every six months and seek timely treatment for cervical diseases.

In short, to protect the cervix, you must first change the bad habit of sitting for a long time. Especially for office white-collar women, you may wish to install a small reminder software on your computer to remind yourself to get up and move around every hour, which can relieve pelvic congestion, promote cervical blood circulation, and allow the cervix to breathe.