Why is my waist sore?

After a tiring day, many people will experience back pain. At this time, the pain can be relieved by simply stretching and stretching the muscles. However, some people do not work and are not stimulated by external forces, but they still experience unbearable back pain. This requires attention, as it may be caused by some disease. So, what’s the matter with your sore waist?

1. Lumbar spondylosis

This condition is more common in elderly women. As age increases, the symptoms of lumbar nerve compression tend to increase. Pseudospondylolisthesis caused by degenerative diseases is a common disease, which can easily cause lumbar spinal stenosis, compress the spinal cord and nerve roots, lead to low back pain and radiating pain in the lower limbs, and is often caused by vertebral collapse fractures due to osteoporosis. Osteophyte formation in the elderly can cause spinal stiffness and can also lead to persistent low back pain.

2. Pregnant women or those in the postpartum period are tired

During pregnancy, the fetus gradually grows, causing the abdomen to protrude outward and the center of gravity to move forward in order to maintain body balance. If you do not pay attention to rest at this time, you may experience more severe low back pain symptoms. This is due to the special physiological conditions of pregnancy. At the same time, during pregnancy, the fetus needs a lot of nutrition, and the pregnant woman also needs adequate nutrition. If the diet at this time cannot meet the nutritional needs of the pregnant woman, it will cause low back pain in the pregnant woman. During the postpartum period, excessive bleeding, premature labor, excessive fatigue or coldness will also cause low back pain.

3. Herniated disc

If women catch a cold or suffer from rheumatism and rheumatoid arthritis due to trauma, bone spurs may grow on the spine and induce low back pain. If the waist has been sprained, it may develop into a herniated disc, causing severe back pain and even affecting the flexion, extension and rotation of the spine.

4. Genital diseases

For women, genital diseases can also cause low back pain, such as salpingitis, pelvic inflammatory disease, retroverted uterus, retroflexed uterus, uterine fibroids, cervical cancer, ovarian cysts and other serious reproductive organ diseases, which can cause compressive involved low back pain.

5. Urinary tract infection

Due to the special physiological characteristics of women, if you do not pay attention to the hygiene of the genitals, it may cause urinary system infection, leading to pyelonephritis, which will make the patient feel symptoms of low back pain. In addition, urinary system stones, tuberculosis and other diseases can also cause low back pain.

6. Lumbar muscle strain

People who engage in standing operations for a long time are more likely to suffer from low back pain. People working in industries such as textiles, printing and dyeing, hairdressing, and sales are at high risk of lumbar muscle strain. Due to continuous standing, the stretching ability of the lumbar tendons and ligaments is weakened, causing the lumbar muscles to be always in a high-load state, leading to low back pain caused by lumbar muscle strain. In particular, some people often carry heavy objects, which puts too much burden on the waist. They are more likely to develop scoliosis, which causes lumbar muscle strain and low back pain.

Why does my waist feel sore? The above are several reasons for low back pain summarized by the editor. You can look at the cause of your low back pain according to your own situation and treat it symptomatically. I believe there will be good results.