The efficacy of orange peel pillow

Nowadays, people's insomnia is becoming more and more serious, and there is no way to fall asleep well. This will definitely affect people's mental state, so different pillows can be used to achieve the effect of sleeping. Now there is a kind of orange peel pillow, which can have a good effect on falling asleep. The most important thing is that orange peel itself has many functions and effects, which is very good for people's health.

Orange peel is the outer skin of an orange.

(1) Orange peel contains a large amount of vitamin C and essential oils. Wash, dry and store it like tea. It can be brewed with tea or alone. It has a refreshing taste and can refresh the mind and invigorate the body.

(2) Orange peel has the functions of regulating qi and resolving phlegm, strengthening the stomach and removing dampness, and lowering blood pressure. It is a very good Chinese medicinal material. You can wash it, dry it, soak it in white wine, and drink it after 2 to 3 weeks. It can clear the lungs and reduce phlegm.

(3) When cooking porridge, add a few slices of orange peel. It will taste fragrant and refreshing, and can also serve as an appetite whet.

(4) When roasting meat or ribs, add a few slices of orange peel to make it taste delicious without feeling greasy.

(5) Orange peel can be made into delicious foods such as candied orange shreds, candied orange dices, candied orange peel, orange peel jam, and orange peel fragrance.

A clever way to prevent motion sickness: One hour before getting on the bus, use fresh orange peel, fold it inward into a double layer, aim it at your nostrils, and squeeze and pinch the orange peel with your fingers. Countless fine streams of orange-scented oil mist will spray out of the peel and be inhaled into your nostrils. Continuing to squeeze and inhale at any time after getting on the vehicle can effectively prevent motion sickness.

A clever way to treat frostbite: roast the orange peel, grind it into powder, mix it evenly with vegetable oil, and apply it to the affected area.

Clever treatment for chronic bronchitis: 5 to 15 grams of orange peel, soak in water and drink as tea, commonly used.

Clever way to treat cough: use 5 grams of dried tangerine peel, add 2 cups of water to boil the soup, then add a small amount of ground ginger and brown sugar and drink it while it is hot. You can also take an appropriate amount of fresh tangerine peel, chop it into pieces, brew it with boiling water, add white sugar and drink it instead of tea. It has the effect of resolving phlegm and relieving cough.

Clever way to treat constipation: 12 grams of fresh tangerine peel or 6 grams of dried tangerine peel, boiled in water and taken, can treat constipation.

A clever way to sober up: use 30 grams of fresh orange peel, add a little salt and boil it into a soup to drink, it is very effective in sobering up.

A clever way to treat teeth grinding while sleeping: Put a piece of orange peel in your mouth 10 minutes before going to bed, and then fall asleep. It is best not to spit out the orange peel. Spit it out if you feel uncomfortable.

Tips to prevent toothache: Sour oranges are not suitable for the elderly or those with tooth allergies. In fact, as long as you soak the remaining fresh tangerine peel in water and drink it after eating sour tangerines, you can prevent your teeth from getting sour.

Clever way to treat mastitis: 30 grams of raw orange peel and 6 grams of licorice, decoct them into a soup and drink it, it can treat mastitis.

A clever way to treat bad breath: Hold a small piece of orange peel in your mouth, or chew a small piece of fresh orange peel to treat bad breath.

A clever way to relieve the poison of fish and crabs: Drinking a decoction made from an appropriate amount of orange peel can relieve poisoning after eating fish or crabs.