Is it normal for urine to be brown?

Urinating is a necessary physiological state for everyone, but the color of urine can fully indicate whether a person is healthy. The color of urine varies according to the internal state of each person's body. If the color of urine is brown, you should go to the hospital to test the elements in your body, because the color of normal urine is light yellow. In daily life, you must ensure eight glasses of water a day, so that you can regularly eliminate toxins from the body.

Urine color can be normal or abnormal, and represents different meanings. You should know that urine is not a fixed substance, and its contents often change over time. Don't underestimate urine; it can reveal what you eat and drink, as well as how your body functions.

The normal color of human urine is light yellow, which is mainly due to drinking too much boiled water, which will make the urine light and almost white or colorless. When people engage in physical activity or exercise, they sweat a lot and lose too much water, and the urine will turn dark yellow. From this, it can be inferred that dark yellow urine is not necessarily an abnormal phenomenon.

Because people are in a sleeping state at night, relatively less urine is produced, so the urine in the morning will appear dark and thick in color, and have a strong smell. But if you drink more water than usual, your urine will become lighter in color due to dilution. When a person has a fever or sweats a lot, he loses water and his urine becomes dark yellow.

What causes abnormal urine color?

If the urine is dark yellow-brown, or similar to tea color, and looks oily and shiny, it is likely caused by jaundice. When the human body eats some vegetables and fruits with natural pigments, the color of urine will also change. So don’t worry, the change in urine color is only temporary. Just drink a few more cups of boiled water. If you find that your urine is yellow with red, it is recommended that you go to the hospital for a check-up. If you are not in your menstrual period and your urine is red, it is likely that you have a urinary tract infection.

Under normal circumstances, the color of healthy urine is as clear as possible. To make urine clear, you need to drink more water. If you insist on drinking 8 glasses of water a day, your urine will naturally become a healthy color. People often find that their urine is darker in color and has a stronger odor in the early morning. Generally, the color and odor of urine will change after drinking water. These are normal and there is no need to worry too much. This is caused by a night's sleep process. People are in a relatively dehydrated state during sleep.