What are the benefits of taking a bath with bath salts

Most people choose to use shower gel to clean their skin when taking a bath. They believe that bathing in this way can clean the skin and effectively prevent bacterial infection. However, some people have the habit of taking a bath with bath salts. People believe that bath salts can disinfect and kill bacteria, prevent the occurrence of skin diseases, and shrink pores, making the skin more delicate. Next, let's take a look at the benefits of taking a bath with bath salts.

Taking a salt water bath can actually kill bacteria and reduce inflammation on the body skin, but be sure to rinse with clean water afterwards.

It has been proven that the trace salt in bath salts can promote skin metabolism, sterilize and reduce inflammation, remove oil, shrink pores, and make the skin smooth and delicate.

Hong Kong skin care experts further suggest that taking a bath with bath salts is like having a full body massage. Because the human body is like a small generator, and salt is a good electrolyte, soaking the body in water containing trace amounts of salt can create a small electric field that can stimulate the peripheral nerves in the skin, thereby promoting blood circulation and metabolism. Under the action of this "electric field", dirt on the stratum corneum and skin is easier to fall off, which is beneficial to skin cleansing and self-renewal.

Choose bath salt according to skin type

When choosing bath salts, it is best to distinguish them according to your skin type and constitution. For example, when choosing bath salts containing added ingredients such as vitamins, minerals, essential oils, etc., people with sensitive skin should choose those with finer particles; neutral and oily skin are suitable for using products containing ingredients such as grape oil, citrus and lemon; dry skin is most suitable for using products containing rose essential oil.

Natural deep-sea bath salt is a type of bath salt that contains a variety of trace elements. It has a more natural therapeutic effect and can be used for washing the face, bathing the feet, and losing weight. This type is best used by those who want to shrink their pores.

People who are prone to acne on their backs can use special massage bath salts to clean them once a week, but don't use too much force when using them; if you want to exfoliate, you can also use this type of bath salt, but it is best to rinse your body with cold water after use.

You don't have to have a bathtub to use bath salts. When taking a sauna, you can put them in a cloth bag and gently rub them on your skin to replenish the salt lost through sweating. Or you can put them in a cloth bag and hang them on the shower head for a shower. After cleaning your face with facial cleanser, you can also mix a small amount of bath salts with a basin of water and spend about 3 minutes to clean your face again.