How can we prevent breast cancer? Is avoiding drinking effective in preventing breast cancer?

Breast cancer causes great harm to women's bodies, so how should women prevent breast cancer in their lives? Breast cancer is very harmful to women's bodies. If it is not treated in time, it will endanger the patient's life. The causes of breast cancer are more complicated. Women should do a good job of breast cancer screening, usually strengthen physical exercise, and do a good job of breast cancer prevention. Let us understand in detail how women can prevent breast cancer? How can women stay away from breast cancer? 1. Strengthen physical exercise: Long-term regular exercise can improve physical fitness, reduce the risk of breast cancer in women, maintain the normal secretion level of estrogen in the body, and insist on exercise. It can improve the disease resistance of women's body, is beneficial to the health of breasts and ovaries, and can play a role in preventing gynecological diseases. 2. Avoid long-term heavy drinking: Women should change their unhealthy daily lifestyles and avoid smoking and drinking. Women who smoke and drink a lot for a long time are more likely to suffer from breast cancer. Appropriate drinking can promote blood circulation in the human body and excrete harmful substances in the body, but heavy drinking can seriously damage breast health. 3. Keep your body shape and not fat: Maintain a healthy weight and avoid excessive obesity. Obesity will also increase the incidence of breast diseases and breast cancer. Usually eat more vegetables and fungal foods, which can play a role in preventing breast cancer and control the intake of fat and sweets. Beware of the three major hazards of breast cancer 1. Breast cancer can reduce the patient's own immunity and increase the risk of other diseases, especially in the middle and late stages, which can lead to various diseases and loss of appetite, causing fatigue and weakness in patients. 2. If breast cancer is not treated in time, it will metastasize and spread, causing greater harm to the patient and seriously affecting the patient's health. The patient will experience symptoms such as difficulty breathing and shortness of breath, as well as body pain symptoms, and even paralysis. Breast cancer will affect the patient's quality of life. 3. Patients in the middle and late stages will experience body pain. Because breast cancer grows fast and has a strong ability to spread, it will cause body pain. Late-stage patients will experience severe body pain. The disease is very harmful to patients and will endanger their lives. How can women prevent breast cancer? Women should do a good job of breast cancer screening, usually strengthen physical exercise, improve the body's disease resistance, reduce the incidence of breast diseases, pay more attention to breast health, such as breast abnormalities, it is best to go to the hospital for examination, and take measures to prevent and treat breast cancer. (Reference website: Xiao Online)