Who shouldn't drink seaweed soup

Nori soup is a common delicacy on many family dinner tables. It contains a lot of nutrition. Not only is it very simple to make, but it also tastes more delicious, so many people like to drink nori soup. But you should know that not everyone can drink seaweed soup, because it will have a counterproductive effect, so you must be cautious when choosing seaweed soup. So who should not drink seaweed soup? Let’s find out together.

Who can’t drink seaweed soup?

This soup is extremely rich in minerals, containing 343 mg of calcium, 457 mg of phosphorus, 33.2 mg of iron, and 1.8 mg of iodine per 100 grams. It has the effects of resolving phlegm and softening hard masses, clearing away heat and promoting diuresis, and nourishing the kidneys and the heart. It is suitable for goiter, edema, bronchitis, cough, athlete's foot, limb swelling, hypertension and other diseases. When consumed by healthy people, it can enhance intelligence, increase energy, improve skin quality and eyesight, and darken hair.

Seaweed soup provides both iodine and calcium. Nori is very rich in iodine, almost 100 times that of grains and vegetables! In addition, nori is also rich in iron and vitamin B12, both of which are essential nutrients for hematopoiesis. Shrimp skin is rich in calcium, and the combination of the two complements each other and has certain effects on iron deficiency anemia and osteoporosis.

Laver soup is suitable for the general public. 1. It is especially suitable for patients with goiter, edema, chronic bronchitis, cough, goiter, gonorrhea, athlete's foot, hypertension, early stage of lung disease, cardiovascular disease and various lumps and hyperplasia. 2. It should not be eaten too much. People with poor digestive function and spleen deficiency should eat less, which may cause diarrhea. People with abdominal pain and stool should not eat it. Patients with lobular hyperplasia of the breast and various tumors should eat it. People with spleen and stomach deficiency should avoid eating it.

How to identify genuine and fake laver?

First, we can observe through the color of the seaweed. Nori contains phycoerythrin, so the nori we usually buy should be dark brown or purple-brown in color and have a natural luster.

In order to save costs, some unscrupulous manufacturers now dye cheap seaweed or laver and sell them as laver. The second method is to soak a small piece of seaweed in water for a period of time. The color of the water soaked with real seaweed basically does not change. If the color of the water turns bright purple or even ink-like, it is definitely fake.

Another method is to take a small piece of laver and roast it over fire. After roasting, good quality laver should be green, like the color of seaweed. If it turns yellow after roasting, it is inferior seaweed; the last way is to distinguish by taste. Some fake seaweed is actually made of plastic film. There is no problem with the color when soaked in water, but when you put it in your mouth and chew it, it won’t be chewed up no matter how hard you try. It is still very elastic when you touch it with your hand.