Fruit low temperature drying

Fruit is indispensable in our daily life. Many nutrients contained in fruit are not found in food. Eating fruit regularly is beneficial to our health. There are many ways to eat fruit. In recent years, it has become popular to dry the fruit and soak it in water. For people who don’t like to drink water, soaking dried fruit in water can promote the body’s absorption of nutrients in the fruit.

What are the benefits of low temperature drying of fruits?

Regulate the spleen and stomach qi

Fruit scented tea is made up of a variety of fruits. For example, grapes are good for promoting salivation and replenishing Qi, apples can clear away heat and stop diarrhea, and accelerate digestion, while citrus peels can eliminate stagnation and increase appetite. The fruit tea together can help harmonize the spleen and stomach qi.

Preventing colds

Fruit tea can cure colds because fruits contain a lot of vitamin C, which is very effective in preventing and treating colds. In foreign countries, many friends drink fruit tea when they have a cold, which can greatly speed up recovery.

Improve intestinal health

Now a large number of friends suffer from indigestion. These friends can eat the pulp together, which can help intestinal peristalsis and speed up the excretion of toxins in the body.

Detoxification and beauty

Drinking water fruit tea regularly is not only beneficial to your health, but also very good for women's skin, because drinking water fruit tea regularly can prevent small pimples and make you become very fair and translucent.

What are the benefits of drinking fruit tea

Green plum fruit tea can stimulate appetite

There are many types of fruit tea, and different varieties have different effects. For example, green plum fruit tea mainly uses green plum juice and then adds green tea. In fact, green plum fruit tea has a certain effect of enhancing appetite and promoting digestion. It also has a certain bactericidal and anti-toxic effect and can effectively relieve fatigue. If you find indigestion, you can supplement with more green plum fruit tea.

Snow pear rock sugar tea can reduce heat and moisten the lungs

Fruit tea still has a certain effect of reducing heat, moistening the lungs and clearing the mind. For example, snow pear rock sugar tea. Snow pear rock sugar tea is made by stewing pears and rock sugar together. It has a certain effect of clearing heat and moistening the lungs, and effectively improves symptoms such as cough and aphonia. It can be consumed many times in autumn and plays a certain health-care role.

Lemon barley tea can moisten the intestines and promote bowel movements

Fruit tea also has a certain effect of moisturizing the intestines, promoting bowel movements and detoxifying. It can also improve the symptoms of rough skin. For example, lemon barley tea has a certain effect of beautifying the skin. It can excrete toxins from the body and replenish water. So female friends can drink barley lemon tea many times.