Can I eat pig's trotters after abortion

Nowadays, people are becoming more and more open-minded and are having sex at an earlier and earlier age. Many people have no awareness of self-protection, which leads to unexpected pregnancies. In this case, the only solution is abortion. After an abortion, a woman's body will be greatly affected and she needs rich food to recuperate. So, can you eat pig’s trotters after an abortion? Let’s take a closer look below.

Yes, abortion surgery will cause certain harm to the body, especially the damage to the uterine wall, which requires increased nutrition for timely recovery. Therefore, you should eat more foods rich in vitamins and protein after the operation. Spicy, irritating, and cold foods are taboo. In addition, you need to pay more attention to rest. Under normal circumstances, you need to rest for half a month, but if time does not permit, you should at least rest for three or four days and avoid cold water. You must have sex as soon as possible within one month after the operation to allow the body a certain recovery period.

Diet adjustment after miscarriage should focus on the following points:

1. Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Since the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams.