Acupuncture is a very important method of TCM in treating human diseases. It mainly stimulates the acupuncture points and meridians to achieve the purpose of relaxing the meridians, promoting blood circulation and removing blood stasis, and regulating the internal organs of the body. Nowadays, many people use acupuncture to maintain their health. However, there are some precautions for acupuncture, especially the length of time for acupuncture. So, is it good to have acupuncture for a long time? Let's introduce it in detail below. Acupuncture is not necessarily the longer the better. It is about stimulating the corresponding acupuncture points to achieve the therapeutic effect. Everyone has different physical constitutions and specific conditions, and the acupuncture points required will also be different. Therefore, the best retention of needles must be achieved. If the needles are left in too short, the therapeutic effect will be relatively poor. Leaving the needles in too long may cause side effects to the body. Therefore, the retention time of the needles should be determined according to the specific situation. Is it better to have acupuncture for a longer time? Because each person's symptoms and physical condition are different, the time for acupuncture is also different. The time for acupuncture should be determined by the doctor. The needle retention time is generally about 15-20 minutes. How often can acupuncture be performed? The doctor will determine it based on each person's specific situation! Generally speaking, once a day or every other day is enough. Five to seven times is a course of treatment, and more than three courses can be done in a row. Acupuncture is a treatment method just like taking medicine. Some people take medicine once a day, some twice a day, and some multiple times a day. This is because a certain concentration of medicine is required for the body to produce its therapeutic effect, which is the main reason for determining the number of times to take medicine. Another point is to see the severity of the disease. If the disease is mild, the dosage and frequency of medication can be reduced, while if the disease is severe, the dosage and frequency of medication should be increased. The same goes for acupuncture. The number of acupuncture treatments should be chosen based on the severity of the condition. Generally speaking, for mild cases, it can be taken once a day. If time does not permit, it can be taken once every two days or once every three days. Studies have shown that the therapeutic effect of acupuncture can last up to 72 hours after one session. If it is just for conditioning during the recovery period after an illness, it can be done twice a week or even once a week. For serious conditions, acupuncture may be required several times a day, and some may require the needles to be left in for 24 hours. |
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