Can I drink coffee if I have a bad liver?

The liver can be said to be the largest organ in the human body, so if there is a serious disease problem with the liver, it will have a very obvious impact on a person's other organs. However, due to the irregular daily life and eating habits of some people, it is easy to cause damage to their liver and become liver unhealthy. Coffee is a daily drink. Can people with poor liver function drink coffee?

Benefits of drinking coffee

1. Refresh your mind. Because coffee contains caffeine and is harmless to the body, office workers drink a cup of coffee every morning after breakfast, when they just arrive at the office, and after lunch break when preparing to start busy work in the afternoon to refresh their minds and carry out the day's work smoothly.

2. Promote metabolism. Coffee can stimulate the central nervous system, speed up the body's metabolism, and thus achieve a certain weight loss effect.

3. Helps with bowel movements. Coffee can stimulate bowel movements in many people. When you occasionally have difficulty defecating, drinking a cup of strong coffee can have an unexpected laxative effect.

4. Diuretic. Coffee can promote the excretion of water in the body, thus achieving a diuretic effect.

5. Prevent gallstones. Scientific research has found that drinking coffee every day can prevent gallstones. Caffeinated coffee can stimulate the contraction of the gallbladder and reduce the cholesterol in the bile that is prone to form gallstones, thereby achieving the effect of preventing gallstones.

6. Treat asthma. The caffeine in coffee can suppress asthma. When an asthma attack occurs, the patient can be given two cups of strong coffee in an emergency. At the same time, people who drink coffee regularly are not prone to asthma.

Disadvantages of drinking coffee

1. Causes osteoporosis. Drinking too much coffee can lead to calcium loss, which is very harmful to the elderly, especially middle-aged and elderly women, because the probability of osteoporosis in middle-aged and elderly women is much higher than that in men. Drinking two or more cups of coffee a day will increase the risk of fractures by about 50%. Experts believe that it is best for older people not to drink coffee. If they want to drink coffee, one cup a day is safest.

2. Cause cardiovascular and cerebrovascular diseases. Long-term or excessive coffee consumption can cause cardiovascular diseases such as high blood pressure, coronary heart disease, arteriosclerosis, and premature beats.

3. Aggravate stomach problems. Coffee can stimulate the secretion of gastric acid. For people with stomach problems or indigestion, drinking coffee will aggravate the condition. Especially be careful not to drink coffee on an empty stomach.

4. Insomnia. Because the caffeine in coffee can invigorate the central nervous system, if you drink coffee in moderation, it can refresh your mind and improve work efficiency. However, if you consume too much, it will make your brain overexcited and cause symptoms such as insomnia.

5. Nervous tension. Long-term or excessive drinking of coffee can increase blood pressure, cause mental tension, and in severe cases, cause symptoms such as palpitations and tremors.

Is coffee good for your liver?

Coffee can lower the level of alanine aminotransferase in the human body, thereby reducing the incidence of some liver diseases. But we have also said that only coffee brewed from coffee powder and coffee beans can have a beneficial effect on the body. Too much instant coffee with additives will aggravate physical diseases.

Everything has two sides. Although coffee is good for the liver, we must control the amount we drink because caffeine needs to be metabolized by the liver and kidneys. Excessive coffee will increase the detoxification and metabolic pressure on the liver, which may aggravate liver disease.