Sports suitable for teratoma patients

Teratoma is a benign gynecological tumor that endangers the health of many female friends. Experts recommend that you can do moderate exercise on weekdays to enhance your physical fitness. So, what are the sports suitable for patients with teratoma?

What sports are suitable for patients with teratoma? Experts say that regular exercise can enhance one's physical fitness. For women with teratoma, doing some exercise every day can help relieve pain. It is possible to enhance physical fitness through moderate exercise. However, strenuous exercise is not recommended to avoid aggravating the condition. Recommended exercises include yoga and aerobic exercise, such as jogging.

There is no need to stay in bed absolutely after ovarian teratoma surgery. It is okay to do some housework appropriately, which has no effect on your health. Moreover, you are undergoing a minimally invasive surgery, so it will not cause much damage to your body.

How to eat after ovarian teratoma surgery?

After surgery, you should eat more nutritious and easily digestible food, such as fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables. Avoid irritating foods, such as chili, wine, vinegar, pepper, ginger, etc., which can stimulate congestion of sexual organs. You should also avoid cold foods such as crabs, snails, and river clams.

The above are the exercise and diet suggestions after ovarian teratoma surgery. Do you already know about it? If you want to know more about this, please consult our online experts. Finally, I wish you a speedy recovery.