The nerves in the hands are very developed, so the hands are also a relatively sensitive area. When using mobile phones in daily life, we should also pay attention to protecting our hands, because in modern society many people have symptoms of hand tenosynovitis. The cause of pain at the base of the right thumb may be hand tenosynovitis. Next, I will explain to readers the causes of stenosing tenosynovitis of the right flexor muscles of the fingers. Suggestions: 1) Do not bend or stretch too far; do not lift objects that are too heavy; do not use too much force on your fingers and wrists. 2) Do not work continuously for too long. Rub your fingers and wrists after work and soak your hands in hot water. 3) Prevent your hands from getting cold. 4) For those who work at a desk for a long time, they should adopt the correct working posture and try to keep both hands balanced and their wrists touching objects instead of hanging in the air. Causes of pain at the base of the thumb. Stenosing tenosynovitis of the thumb flexor muscles. Suggestions: 1) Do not bend or stretch too much; do not lift objects that are too heavy; do not use too much force on your fingers and wrists. 2) Do not work too long continuously. Rub your fingers and wrists and soak your hands in hot water after work. 3) Prevent your hands from getting cold. 4) For those who work at desks for a long time, they should adopt the correct working posture and try to keep their hands balanced so that their wrists can touch the objects instead of hanging in the air. If it is caused by soft tissue injury, symptomatic treatment should be given after diagnosis. Suggestions: Eat a healthy diet, take rest, take vitamin supplements, use ibuprofen, diclofenac, etc. for pain, and use local hot compresses, massage, physical therapy, Yunnan Baiyao, chlorzoxazone, etc. The specific instructions should be followed by the clinical physician. Considering that it is caused by calcium deficiency, calcium gluconate oral solution is recommended. Vitamin A+D concentrated fish glycerin drops should be taken at the same time as calcium supplementation. Suggestions: Relying on health products and drugs to supplement calcium is not a good idea and has many side effects. You can eat food supplements, such as bone soup, noodles, soy milk, and eat more fruits, which are conducive to calcium absorption. |
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