When people walk normally, they need the cooperation of all the joints and muscles of the human body. If the legs are painful, it will cause great obstacles to people's normal activities. The muscles in the thigh area of the human body are firm and play a very critical role when people walk. Some people find themselves experiencing severe pain in the base of their thighs when they walk. So, what causes pain in the groin when walking? A muscle strain is an injury caused by a sudden contraction or overstretching of a muscle during exercise. This is common with pull-ups and sit-ups. After a muscle strain, there is severe pain in the strained area, and you can feel a cord-like lump formed by the muscle tension with your hand. It is obviously painful to touch, and there is local swelling or subcutaneous bleeding, and movement is obviously restricted. How to recover from a thigh muscle strain 1. If you strain your thigh muscles, you can use Yunnan drug-resistant medicine to relieve pain and inflammation in time. It has a good effect on muscle strain and can help you recover faster. Do stretching every day until you feel slight pain and stop. 2. After straining the thigh muscles, you can also do some appropriate stretching exercises. When the muscles are stretched and relaxed, more therapeutic blood will flow to that area, and it will heal faster. Soak a towel in hot water or hot vinegar and place it on the injured area for about 30 minutes each time. 3. If the situation is more serious, physical therapy is needed, which can effectively remove edema, help promote blood circulation, and help the patient's recovery. Note the need for active treatment and the use of laser therapy and medium-frequency electrotherapy for cerebral infarction, which are all effective. Three levels of symptoms of thigh muscle strain First degree (mild): Only a small part of the muscle fibers are broken, which will cause pain when force is applied or pressed, but the patient looks fine on the outside. Second degree (moderate): Some muscle fibers are ruptured, subcutaneous bleeding is obvious, and the affected area is swollen. Third degree (severe): All muscle fibers are broken, and the affected area bleeds profusely. From the appearance, it can be seen that the broken part is concave, while the two sides are convex. |
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