Can I eat lychees if I have pharyngitis?

Lychee is a sweet fruit. Eating too many lychees can cause sore throat. Therefore, eat lychees in moderation each time and don't eat too much. Pharyngitis can cause patients to cough, have a sore throat or itchy feeling. Pharyngitis should be treated symptomatically in a timely manner, and you should pay attention to a light diet. Some people don’t know whether they can eat lychees when they have pharyngitis. Can you eat lychees when you have pharyngitis? Let’s take a look at it next.

1. Can I eat lychees if I have pharyngitis?

Patients with pharyngitis can eat some throat-clearing and lung-moistening fruits according to seasonal changes, such as loquat, green olives, emblica, snow pear, persimmon, etc. Do not eat tropical fruits that are easy to cause inflammation, such as lychee, longan, mango, durian, etc. Pay attention to maintenance, and avoid staying up late and eating spicy and stimulating foods.

The cause of pharyngitis is relatively complicated, the disease often recurs and is long-lasting, and the treatment is somewhat difficult. However, in comparison, Chinese medicine can improve the condition of chronic pharyngitis better than Western medicine. In the treatment of chronic pharyngitis, Chinese medicine uses drugs that clear away heat and detoxify, clear the throat and relieve sore throat. After correct syndrome differentiation and diet therapy, Chinese medicine will have a relatively good effect.

Pay attention to oral hygiene and brush your teeth every morning, evening and after meals. Reduce the stimulation of tobacco, alcohol and dust, and correct the bad habit of mouth breathing. You should strengthen your physical exercise, improve your physical fitness, prevent respiratory infections, use less tobacco and alcohol, and actively treat diseases of the organs around the pharynx. Arrange your life reasonably, keep a good mood and avoid worries and depression. Maintain appropriate indoor temperature and humidity and fresh air. It is advisable to eat light, sour, sweet and yin-nourishing foods, such as fruits, fresh vegetables, and green fruits. Regularly take Four Seasons Throat Lotions, Mint Throat Tablets, etc. Avoid spicy foods and stimulation from tobacco and alcohol. Pay attention to oral hygiene.

People with pharyngitis should resolutely abandon some bad eating habits, quit smoking and drinking. Do not eat irritating food, and eat less fried and pickled food; eat more fresh fruits and vegetables, and eat more fruits rich in vitamins, such as kiwi, figs, etc. Watermelon can clear away heat, relieve sore throat, and quench thirst, and is a top fruit.

2. Precautions for pharyngitis

1. The main symptoms of pharyngitis patients are: dry and itchy throat, foreign body sensation, and inability to cough. Severe patients may also experience sore throat, nausea and other symptoms. Eating foods rich in collagen and elastin, such as pig's trotters, pigskin, tendons, fish, beans, seafood, etc., is beneficial to the repair of damaged areas of chronic pharyngitis.

2. Eat more foods rich in B vitamins, such as animal liver, lean meat, fish, fresh fruits, green vegetables, milk, beans, etc., which are beneficial to promote the repair of damaged pharynx and eliminate inflammation of the respiratory mucosa.

3. Eat less or no fried, spicy or irritating foods, such as: fried dough sticks, glutinous rice balls, fried cakes, chili peppers, garlic, pepper, etc.

4. Regularly drink some therapeutic drinks that can help relieve sore throat and promote salivation. The following two examples are for reference:

Green tea honey drink: 5 grams of green tea, appropriate amount of honey. Place green tea in a cup, pour in boiling water, add honey and drink, 1 dose per day. It can clear away heat and relieve sore throat, moisten the lungs and produce body fluid.

Lily and mung bean soup: 20 grams of lily, 50 grams of mung beans, and appropriate amount of rock sugar. Cook lily and mung bean with appropriate amount of water, add rock sugar and drink, 1 dose per day. It can clear away heat, moisten the lungs, nourish yin and produce body fluid.

3. Notes

For diseases like pharyngitis, it is a very common disease and it is also a disease that is prone to recurrence. It mainly requires 30% treatment and 70% care, so active prevention and treatment are needed in daily life.