When is the best time to drink rose vinegar

Rose vinegar is a drink made by fermenting rose petals and vinegar. Roses are rich in vitamins, amino acids, trace elements and other nutrients. Women who often drink rose tea are also very beneficial to the body. Vinegar is a condiment. Vinegar is rich in amino acids, various organic acids and minerals and other nutrients, which can enhance people's appetite. Therefore, rose vinegar is also very good for the human body. So when is the best time to drink rose vinegar?

Effect: Lowering blood pressure, softening blood vessels, whitening, losing weight, removing discoloration, and antibacterial effects.

Homemade rose vinegar can also be paired with other drinks, and the effect is quite good.

1. Milk + Rose Vinegar

Method: Add 1-2 spoons of rose vinegar to the milk according to your preferred acidity and stir.

Benefits: Milk can prevent skin from drying out and aging, keeping it hydrated and healthy; vinegar can help blood circulation and deliver nutrients to cells.

Tasting experience: It tastes very much like yogurt. If you choose low-fat milk, you don’t have to worry about excessive sugar or calories.

Tips: Low in calories and high in fiber. Mild diarrhea after drinking is a normal metabolic phenomenon. Pregnant women should not drink it.

2. Green tea + rose vinegar

Method: Pour 1 spoon of rose vinegar into unsweetened green tea and dilute and stir

Benefits: Green tea contains catechins, which can accelerate lipid metabolism, burn fat and consume calories.

Tasting experience: Green tea, honey and rose vinegar go very well together.

It is best to use sugar-free green tea for the mix. Not only is it low in sugar, but it also has a refreshing taste when paired with rose vinegar. I believe you will like it.

3. Tomato juice + rose vinegar

Method: According to personal preference, add 1-2 spoons of rose vinegar to the tomato juice, then add a little lemon juice and mix well.

Benefits: Lycopene can prevent spots and wrinkles and keep the skin clear and white. Carotene, converted into vitamin A in the body, can prevent acne problems.

Tasting experience: Tomato juice is rich in nutrients, and adding rose vinegar makes it very delicious. I can't bear to put down the cup!

It should be noted that it is best to choose fresh and ripe tomato juice, which is healthier and low in calories!

4. Orange juice + rose vinegar

Method: Depending on the sourness you prefer, add 1-2 spoons of rose vinegar to orange juice and mix it for drinking.

Benefits: Taking more vitamins A and C can prevent the formation of spots and effectively maintain skin elasticity and health.

Tasting experience: It has a very refreshing sweet and sour taste.