What are some tips for getting a newborn to sleep?

Newborn babies usually lack a sense of security, so they cannot fall asleep alone. They usually need to lie in their mother's arms to fall asleep peacefully. In addition, some babies often do not want to sleep at night and often need their parents' company, which makes the parents very hard and will greatly affect their work and rest routines. So here are some tips on how to coax babies to sleep.

Tips for getting your newborn to sleep:

Babies under 3 years old often cry and cannot sleep well at night. At this time, mom and dad have to try their best to coax him to sleep. If the method doesn't work, the baby will continue to cry. So how do you get a baby from 0 to 3 months old to sleep? If someone else helps take care of the baby, what techniques should be used to get the baby to sleep? The editor will give you some tips below.

Tips for coaxing babies to sleep from 0 to 3 months old

1. 1 to 4 months after birth

Try to shorten the time interval between waking up. The total time of the baby waking up and the time of the mother coaxing the baby to sleep should be controlled within 2 hours. Stop rocking your baby once he or she falls asleep. Vibrations or shaking during your baby's sleep can prevent both sides of the brain from entering deep sleep. When the baby is sleeping, either everyone should ignore the baby and let him sleep alone, or the adult should accompany the baby to sleep. Choose one of the two, and once decided, keep it.

2. 4 to 12 months after birth

This period is very important for babies to develop good sleeping habits. Mothers must take the initiative and adjust the baby's sleeping and waking times. At this time, the baby will cry during sleep or when waking up. It’s not because the baby is hungry or has a wet diaper, but because the baby is doing “sleep practice”, a process through which the baby learns how to sleep alone.

3. 12 to 36 months after birth

During this stage, babies begin to show their personality. When it's time to go to bed, don't explain or negotiate with your baby, and don't use a threatening tone. At this time, it is better to talk less and do more, and the effect of personal demonstration will be more significant. The number of sleeps during the day gradually decreases and is shortened to one nap. I usually don’t sleep in the morning. Instead, bedtimes tend to shift earlier by 12 to 36 months.

How to get someone else to put your baby to sleep

1. Touch the forehead from top to bottom. It is not easy for the baby to fall asleep when he is one month old. At this time, touch the baby's forehead from top to bottom and let him close his eyes. Soon the baby will yawn and fall asleep soon.

2. Clap your back while singing.

3. Play the music used during prenatal education for your baby. When he hears the familiar sounds, he will be able to sleep peacefully.

The above article introduces techniques for coaxing babies aged 0 to 3 months to sleep. If parents think it is practical, they may as well use it. Coaxing a baby to sleep is not an easy task. It requires parents to put in more thought and think about the baby's preferences, which will make it more convenient to coax the baby to sleep. Of course, the best way is to cultivate the baby's habit of sleeping on his own, so that parents can save trouble and worry when taking care of the baby.