How to make your feet thinner and narrower

There are two ways to make your feet thinner and narrower, including conservative treatment and surgical treatment.

1. Conservative treatment: If your feet are fat or wide, it may be due to the wide bones or the accumulation of fat in the feet. It may also be affected by foot edema. Treatment can be tailored to the specific cause. If it is caused by wide bones, surgical treatment is generally chosen. If it is caused by excessive fat accumulation in the feet, you can reduce fat through exercise. You can also choose liposuction to quickly remove the accumulated fat in the feet and achieve the effect of slimming the feet. If it is caused by edema, massage or moderate exercise may be needed to help reduce the swelling and make the feet thinner. However, you also need to go to the hospital to find out the specific cause of the foot edema and receive targeted treatment.

2. Surgical treatment: Due to the ancient country instructor or the condition of hallux valgus, the feet become wider and fatter, and surgical treatment is more effective. However, surgical treatment will cause certain trauma, and if it is not properly cared for, it may also leave sequelae. You must consider it carefully and choose to go to a regular hospital for treatment. Do not do strenuous exercise within a short period of time after surgery. It is best to rest in bed and reduce weight.