Can people with cold hands and feet drink barley porridge?

Can people with cold hands and feet drink barley porridge?

Cold hands and feet are quite common in life, and there are many reasons for them. From the perspective of Western medicine, cold hands and feet are related to poor blood circulation. At this time, you can eat some barley porridge or corn porridge, which has a good regulating effect on spleen and stomach disharmony. In addition, for people with cold hands and feet, they should exercise more to promote blood circulation in the body.

Can people with cold hands and feet drink barley porridge?

People with cold hands and feet and dry stools can eat Yimi. It is recommended that you eat more hot foods, drink more water, eat more vegetables and fruits, and avoid eating raw, cold and irritating foods. Exercise more. If you have spleen and stomach disharmony and kidney deficiency, you can eat some coix seed and pay attention to dietary regulation.

Indications

It is rich in starch, protein, multiple vitamins and multiple amino acids needed by the human body. It has the effects of strengthening the spleen and eliminating dampness, clearing away heat and discharging pus. It is suitable for diarrhea, muscle spasm, edema, athlete's foot, intestinal carbuncle, leucorrhea and other symptoms. Job's tears can be used as medicine to treat edema, athlete's foot, spleen deficiency and diarrhea.

Strengthen the spleen, drain dampness, stop diarrhea, and discharge pus. Used for diarrhea due to spleen deficiency, muscle soreness, joint pain, edema, athlete's foot, leucorrhea, lung abscess, and appendicitis. The usual dosage is 9 to 30 grams. It can eliminate dampness and strengthen the spleen; relax muscles and eliminate numbness; clear away heat and discharge pus.

1. Effects on cardiovascular system: Inhibits the respiratory center and dilates peripheral blood vessels, especially pulmonary blood vessels.

2. Anti-tumor: It is especially suitable for digestive tract tumors caused by spleen deficiency and dampness, and lung cancer caused by phlegm heat and dampness.

3. Enhance immunity and anti-inflammatory effects. Coix seed oil promotes cellular immunity and humoral immunity.

4. Lowering blood sugar: It can dilate blood vessels and lower blood sugar, especially for high blood pressure and high blood sugar.

5. Inhibit skeletal muscle contraction: Job's tears can inhibit skeletal muscle contraction, reduce muscle contracture, shorten its fatigue curve; it can inhibit the contraction of skeletal muscle.

6. Sedative, analgesic and antipyretic effects: It has sedative, analgesic and antipyretic effects. It is effective for patients with rheumatic pain.

7. Lower blood calcium, delay aging, and enhance the body's immune ability.

8. Edema; beriberi; dribbling urination; damp-heat disease; diarrhea and leukorrhea; rheumatic pain; muscle and vein spasm; lung abscess; intestinal abscess; flat warts.