With the arrival of summer, many people find that there is too much moisture in their bodies, and they often experience problems such as obesity, dizziness and drowsiness. When you find that there is too much moisture in your body, many people will choose barley as a common ingredient to remove moisture. Barley can be eaten with many ingredients. Red bean and barley porridge is a porridge that many people choose to remove moisture. In fact, when coix seed and rose flowers are combined into tea and drunk, they also have very significant effects. 1. Ingredients: Barley, rose, boiling water Here’s how to do it: 1. Wash the coix seeds and soak them in clean water. Take them out after three hours and dry them. 2. Take a non-stick pan, put in the Job's tears, and fry over low heat until the Job's tears turn slightly yellow and swell. Let it cool and can it. 3. Put the coix seeds and rose petals into a cup, add boiling water, and drink after it soaks. 2. Nutritional analysis of coix seed: 1. Job's tears contain a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. It can be used as a tonic food for weak patients during or after illness. 2. Regular consumption of coix seed foods is also effective for chronic enteritis, indigestion and other diseases. Job's tears can enhance kidney function and have a heat-clearing and diuretic effect, so it is also effective for patients with edema; 3. Modern pharmacological research has shown that coix seed has an anti-cancer effect. Its anti-cancer active ingredients include selenium, which can effectively inhibit the proliferation of cancer cells and can be used as an adjuvant treatment for gastric cancer and cervical cancer. 4. Healthy people who often eat coix seeds can make the body lighter and reduce the risk of tumors; 5. Job's tears contain a certain amount of vitamin E. It is a beauty food. Regular consumption can keep the skin shiny and delicate, eliminate acne and spots, improve skin color, and it has a certain therapeutic effect on warts caused by viral infections. 6. Job's tears are rich in vitamin B, which is very beneficial for preventing and treating athlete's foot. Barley is suitable for the following people: 3. It can be eaten by the general population 1. Suitable for patients with various cancers, arthritis, acute and chronic nephritis edema, cancerous ascites, facial and limb edema, beriberi edema, warts, beauty treatments, juvenile flat warts, common warts, molluscum contagiosum, juvenile acne and other malnourished and rough skin, and suitable for consumption by patients with pulmonary tuberculosis and lung abscess; 2. According to previous experience, women should avoid eating it in the early stages of pregnancy; in addition, those with little sweating or constipation should not eat it. |
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