Make your hair dandruff-free

Dandruff is a very troublesome thing. You must pay attention to your food hygiene. If you often eat spicy and irritating foods, it will also cause oily scalp. You should pay attention to your eating habits, eat more light food, apply some conditioner when washing your hair, and develop a good habit of washing your hair regularly. Be careful not to wash your hair at night, otherwise it will cause cold air to enter your body.

Method 1: Use warm water to wash your hair. Water that is too cold will not only fail to clean your hair, but will also cause dizziness and headaches. On the contrary, overheated water will irritate the scalp and cause it to secrete excessive oil. Therefore, washing your hair with warm water is the most comfortable and healthy.

Method 2: Use conditioner correctly. I believe that for many girls, conditioner is the most basic maintenance step. In fact, many girls have not noticed that conditioner only needs to be applied to the ends of the hair. If it contacts the scalp too much, it will cause a burden on the scalp and cause dandruff.

Method 3: Many people like to wash their hair at night, but be careful, when washing your hair at night, whether it is winter or summer, you must use a hair dryer to dry your hair. Because after washing your hair, there is still some moisture left on the scalp, which will cause a headache. But don't blow your hair too dry when blow-drying it, as this will also cause dandruff.

Method 4: All-in-one shampoo and conditioner are not good. There are many all-in-one shampoo and conditioner products on the market, but in fact, their effects are not as good as claimed. After all, using them together will cause some conflicts. Using them separately is better for the scalp and hair. Be careful when purchasing.

Method 5: Master the correct way of washing hair. Many people wash their hair casually, but in fact, doing so will only make the hair worse and worse. The correct way to wash your hair is to pour shampoo into the palm of your hand, add a little water and knead it into rich foam, then apply it on your hair. If you want to reduce dandruff, you must master the correct way to wash your hair.

Method 6: It is not advisable to use too many anti-dandruff products. In fact, dandruff is divided into two categories. One is bacterial, which requires going to the hospital to see a doctor. Another type of dandruff is sensitive dandruff caused by external stimuli. There are so many anti-dandruff products on the market, but you cannot use them blindly. After all, those products contain strong alkaline substances, and excessive use will only cause more dandruff. Therefore, you need to choose the anti-dandruff product that suits you, which requires patience and time.

Method 7: Massage your scalp to remove dandruff. Before going to bed every day, use a comb to gently comb your hair from the forehead to the back until the scalp feels a little warm. This can promote blood circulation in the scalp and also remove dandruff.