Pineapple rock sugar water has many benefits

Pineapple is a fruit that is deeply loved by people in daily life. It not only tastes sweet and refreshing, but also contains a variety of nutrients. The combination of pineapple and rock sugar water is perfect. It has multiple functions such as promoting fluid production and quenching thirst, promoting diuresis, moistening the lungs and relieving cough, and moistening the intestines and promoting bowel movements. It is also very simple to make. Friends in need can try it, but they need to understand that it is not suitable for diabetic patients and people who often suffer from diarrhea.

1. What are the effects of pineapple rock sugar water?

1. Produces body fluids and quenches thirst

Pineapple is rich in water. Boiling it in water with rock sugar and drinking it has a certain thirst-quenching effect, which can effectively relieve the dryness of the mouth and tongue.

2. Diuretic effect

The sugar, salt and enzyme contained in pineapple have diuretic and swelling-reducing effects. Regular consumption of fresh pineapple is beneficial for patients with hypertension and can also be used for patients with nephritis edema.

3. Moisturize the lungs and relieve cough

The bromelain contained in pineapple can relieve the symptoms of sore throat and cough, while rock sugar enters the spleen and lung meridians and has the effect of moistening the lungs. Boiling the two in water and drinking it can moisten the lungs and relieve cough.

4. Lubricate the intestines and promote bowel movements

The large amount of dietary fiber contained in pineapple can promote defecation, has a certain laxative effect on constipation, and can effectively improve the phenomenon of constipation.

2. The method and efficacy of rock sugar pineapple

Ingredients: a fresh pineapple and appropriate amount of rock sugar.

practice:

1. Wash, peel and remove the pineapple eyes, then cut into dice. Soak in salt water for about ten minutes.

2. At the same time, put appropriate amount of water in the pot, add rock sugar and cook until melted.

3. After boiling, put the pineapple into the pot and cook for 5 minutes. After the water boils again, you can turn off the heat and eat.

Efficacy: Promotes fluid production and relieves cough, moistens the lungs and relieves cough, moistens the intestines and promotes bowel movements, and promotes diuresis and reduces swelling.

Note: This syrup is suitable for summer consumption, so it tastes better after cooling down.

3. Who should drink pineapple rock sugar water?

1. Difficulty in urination. Pineapple and rock sugar water has a diuretic effect. Therefore, people who have problems with urination can drink a small bowl of it to help the excretion of urine.

2. People with constipation. Pineapple and rock sugar water is rich in dietary fiber, which can promote intestinal peristalsis, soften stools, and improve the symptoms of dry stools. Therefore, people with constipation can eat it to help excrete feces and relieve the discomfort of constipation.

3. People who are coughing. Pineapple and rock sugar water has a cough-relieving effect, so patients with cough can eat it appropriately. However, people with phlegm in the throat should be careful when eating it, because this syrup is rich in sugar, and sweet foods can help produce dampness and phlegm, which is not conducive to clearing phlegm.

4. Who should not drink pineapple rock sugar water?

1. Diabetic patients. Pineapple rock sugar water is rich in sugar, which is not conducive to blood sugar control. After diabetic patients consume it, it is easy to aggravate the condition and is not conducive to recovery.

2. People who suffer from frequent diarrhea. Pineapple syrup has the effect of lubricating the intestinal tract. For people who suffer from frequent diarrhea, drinking pineapple syrup can easily increase the chance of diarrhea.

5. Precautions for drinking pineapple rock sugar water

1. Do not eat on an empty stomach. Although the pineapple syrup has been processed at high temperature and the sour substances have been reduced, some of them still remain. Eating it on an empty stomach can easily stimulate the secretion of gastric acid and cause stomach discomfort.

2. Do not eat before going to bed. Pineapple syrup is rich in sugar. Drinking it before going to bed can easily increase blood viscosity and increase the chance of weight gain. It is generally recommended to consume it half an hour after a meal.