What is the reason for sticky sweat

After sweating, you feel that your clothes are sticking to your skin and you feel uncomfortable all over. This is a common scene in our daily life. This is mainly because the sweat we excrete is water plus some sodium salt, which makes it sticky. This is the case for everyone, without exception. There are two types of people who sweat a lot, one is obese and the other is weak. Neither of them is a sign of good health, but people with weak bodies tend to sweat more severely.

(1) If the palms of your hands sweat and become sticky, it is generally considered that you have autonomic nervous system dysfunction or neurasthenia, which will lead to excessive sweating and endocrine disorders. First of all, we should exercise regularly, develop good living habits, avoid staying up late and overwork, and ensure adequate sleep. In addition, we can take tranquilizing brain tonic liquid and GABA for conditioning, which will help improve the condition. This situation is mostly a manifestation of menopause. It is recommended that Liuwei Dihuang Pills be chosen as the medication. It is also recommended to strengthen dietary conditioning, eat more soy products, fresh vegetables and fruits, avoid eating irritating foods, and reduce the amount of salt. It is also recommended to eat calming and blood pressure lowering foods frequently, such as red date soup, pig heart, red fruit, etc., and you need to take in enough B vitamins, such as mushrooms, coarse grains, animal liver and kidneys, lean meat, milk, etc., which are rich in vitamins.

(2) There are two types of people who are prone to excessive sweating: 1. Obese people 2. People with weak constitution. Excessive sweating caused by obesity is relatively normal, while people with weak constitution often sweat a lot, which has a greater impact on the body. If excessive sweating is caused by weakness, you need to take supplements. Drink more light tonic soups, such as soups with red dates, wolfberries, longans, lotus seeds, etc. There are many reasons for excessive sweating, which are generally related to yin deficiency or yang deficiency, qi deficiency, etc. For some people, it is related to damp heat or liver heat, autonomic nervous system disorder, calcium deficiency, tuberculosis, hyperthyroidism, etc. It is recommended to cooperate with Chinese medicine diagnosis and treatment with Chinese medicine.

(3) Excessive sweating and sticky sweat are related to dampness and heat in the middle burner, long-term overwork, staying up late, excessive masturbation and long-term consumption of spicy and irritating foods. You can take the Chinese patent medicine Longdan Xiegan Pills orally for three days and then use Yupingfeng Powder to regulate your physical condition. At the same time, pay attention to rest. Don't stay up late and eat more fresh vegetables and fruits. Don't smoke or drink.