How to prevent nasopharyngeal tumors

Many patients want to know how to prevent nasopharyngeal tumors. So how can we prevent nasopharyngeal tumors in terms of diet, health care, exercise, etc. in daily life? The editor below will give you a detailed introduction and hope it will be helpful to everyone.

How to prevent nasopharyngeal cancer is described below:

Lifestyle

People with nasopharyngeal cancer should avoid physical overwork: heavy physical labor, staying up late, excessive physical exercise, etc., which can cause the body's internal environment to become unbalanced, reduce resistance, and promote cancer recurrence or metastasis. During treatment, attention should be paid to local hygiene, gargle several times a day, and perform nasopharyngeal irrigation when necessary. Avoid tooth extraction within one year.

Diet

A balanced diet is recommended, with more vegetables and fruits, less or no salted fish, pickles, smoked meat, cured meat and other foods containing nitrosamines. Spicy and irritating foods and excessive drinking are not recommended. Especially for patients with nasopharyngeal cancer during radiotherapy and chemotherapy, dry mouth and throat, loss of appetite, and nausea are common.

Eating salted fish frequently may lead to nasopharyngeal cancer

According to scientific analysis, rotten salted fish is a food that directly causes cancer, especially nasopharyngeal cancer. Among people aged 15 to 40 in southern China, nasopharyngeal cancer is more common.

Participants of the American Association for the Advancement of Science clearly pointed out during a meeting that salted fish and nasopharyngeal cancer are closely related. Hong Kong biochemists have isolated nitrosamines from salted fish. According to modern scientific research, nitrosamines have been proven to be serious carcinogens. Nitrosamines, carcinogens in rotten salted fish, are produced before or during the process of salting and drying. If you often eat this kind of rotten salted fish, you are prone to nasopharyngeal cancer and other cancers.

How to prevent nasopharyngeal tumors? Through the above introduction, I believe everyone has a certain understanding. If you want to know more, please consult our experts. Our experts will serve you wholeheartedly.