Why is my entire back sore?

I always feel sore in my whole back. This phenomenon will cause a lot of troubles in our life and work. Without understanding the cause, it is not recommended to treat it blindly. Do you know the most common causes of this pain? In fact, excessive fatigue, incorrect posture or some lumbar disc diseases can cause pain.

1. There are generally several causes of left back pain, such as excessive fatigue, incorrect sleeping posture, incorrect sitting posture, often carrying a backpack on the left shoulder, etc. These things that we are accustomed to in daily life can cause left back pain. What should I do if I have left back pain? For back pain caused by excessive fatigue, incorrect sleeping posture, etc., doctors generally recommend that patients try their best to correct their posture, ensure adequate sleep every day, etc., so that the left back pain can be improved. But, speaking of buts, if you have not been physically tired recently, your sitting posture is correct, your sleeping posture is good, and you don't often carry or lift anything heavy on one shoulder, but your back suddenly hurts for no reason, you should be careful.

2. Ordinary people often think that the pain in the left back must be caused by muscle strain and other reasons. However, they don’t know that sometimes diseases such as the lungs and heart can also cause pain in the left back. When patients experience left or right back pain, doctors generally recommend that patients undergo a simple examination to see if there is any lung infection, pleural inflammation, or tuberculosis, myocardial ischemia, and other diseases. In addition, intercostal neuritis, costochondritis, and even gastric ulcers, duodenal ulcers, and other diseases can also cause back pain.

3. Back pain is a symptom that can be seen in many diseases. Some diseases are more serious and need to be taken seriously, such as traumatic fractures of the thoracic spine, tuberculosis, tumors, etc.; some back pain symptoms are mild, often caused by cold back and poor posture, so there is no need to be too anxious. In addition to back pain caused by serious diseases, back pain generally caused by cold, fatigue, poor posture and spinal degenerative diseases can often be effectively treated by self-treatment with some simple therapies. In addition to fatigue and injury, it may also be a symptom of other diseases, so I hope everyone can pay attention to it and diagnose the disease as soon as possible.