Acne on the back

Acne is very common. The appearance of acne also represents different problems of the human body, especially when acne grows on the face, it is generally caused by endocrine disorders in the human body. Therefore, when eliminating acne, we must pay attention to such problems. What is the cause of acne on the back? Many people don’t understand it well. However, acne on the back can be improved. This is something you need to understand in order to eliminate acne on the back.

Many people don’t know the causes of acne on the back, so how to choose treatment after acne on the back? The following is a detailed introduction. However, it should be noted that when eliminating acne on the back, spicy food should be avoided.

Back acne:

Some people get acne on their backs due to bacterial growth. In this case, you must pay attention to personal hygiene, change clothes frequently, and take a bath frequently. It is best to use sanitary cleaning products such as sterilizing soap to sterilize the body, and take a bath with hot water frequently. Hot water can effectively wash away excess sebum secretions from the skin and prevent bacterial growth.

In addition to washing clothes frequently, pillowcases should also be changed and washed frequently, quilts and mats should be cleaned regularly, and it is best to expose them to the sun frequently to use the sun to kill bacteria. If there is no direct sunlight in the bedroom or the room is insufficiently lit, it is easy for bacteria to breed. You should regularly use ultraviolet light to sterilize or use fumigation with mugwort, atractylodes, etc. to sterilize.

Improper diet can also cause back acne, such as eating a lot of greasy, spicy, fried and other foods. In this case, you should pay attention to reducing or avoiding the consumption of fried foods, eat more fruits and vegetables, and mainly use light methods such as steaming or boiling for meat dishes.

Sometimes, it is the body's heat and inflammation that can cause acne on the back. In this case, you should drink more water. Water can promote metabolism, detoxify and beautify the skin. You can use chrysanthemum and dried pear with rock sugar to make tea, which is good for clearing away internal heat and fever. You can also stew pears with rock sugar and drink it.

Irregular work and rest schedules and frequent staying up late will lead to excessive sebum secretion. Coupled with lack of exercise and insufficient sweat, sebum accumulates in the pores and can easily lead to acne on the back. Therefore, you should maintain a regular schedule, try to avoid staying up late, and try to maintain a moderate amount of exercise.

Through the above introduction, we have some understanding of the causes of acne on the back. Therefore, when such a situation occurs, timely treatment is required. However, it should be noted that it takes some time to eliminate the acne on the back, so you must persist in the elimination process so that you can completely eliminate the acne on the back.