Can I wash my hair with salt water?

When it comes to how to wash hair better, many people may be able to talk about it very well, because now when people wash their hair, they not only use shampoo to wash their hair, but also use rice water, tea, beer and other substances to wash their hair. It is said that they can make the hair become black and shiny. Whether these methods are reliable, the editor has not verified, but there is a more reliable one, which is to use light salt water to wash your hair. So, what are the benefits of washing your hair with salt water?

1. Inhibit oil secretion

People with particularly oily hair tend to have hair that loses its luster and even falls out. Salt water has a strong ability to remove oil. It can also stimulate hair follicles to excrete oil and inhibit oil secretion.

2. Prevent hair loss

The sodium salt in salt water can regulate the water and electrolyte balance in the scalp, reduce the stimulation of male hormones on hair follicles, and inhibit the occurrence of metabolic disorders. In addition, washing your hair with salt water can also have a good effect on some hair loss caused by improper hair cleaning, bacterial infection, and excessive oil secretion.

3. Remove dandruff

Many cases of dandruff are caused by fungal infections. Adding an appropriate amount of salt when washing your hair can play a certain bactericidal role and can achieve the purpose of removing dandruff.

Note: Not all dandruff is caused by fungi. For example, some dandruff is caused by malnutrition or drug allergies. Washing your hair with salt water is ineffective for other types of dandruff.

4. Cleaning function

Salt water cleans better than water and even better than some shampoos. Washing your hair with salt water occasionally can help clean it well.

However, it should be noted that salt water is very irritating to the scalp and should not be washed too frequently, otherwise it will cause scalp secretion disorders, resulting in side effects such as dry and dull hair, excessive dandruff, etc. Generally, wash for 5 minutes each time, twice a week.

Washing your hair with light salt water can inhibit the secretion of oil, treat hair loss, remove dandruff, and thoroughly clean the scalp. If you massage your scalp while washing your hair with light salt water, it will have a better effect. However, when using light salt water to wash your hair, you also need to be careful not to do it too frequently to avoid causing your hair to become too dry.