How to make five-grain soy milk

I believe many people have drunk five-grain soy milk. Compared with ordinary original soy milk, the ingredients added to five-grain soy milk are richer and the nutritional value is relatively higher. The method of making soy milk is relatively simple. With the development of technology, more and more people will choose to use soy milk machines to make soy milk. Therefore, there are actually many solutions to the problem of how to make five-grain soy milk.

1. Method 1: Main ingredients: 10g soybeans, 10g black beans, 10g green beans. Auxiliary ingredients: a little white sugar, 10g small red beans, 10g big red beans. Method: 1. Prepare several kinds of beans. 2. Soak in water for a few hours until fully soaked. 3. Cook in a pressure cooker for about 10 minutes.

4. Add appropriate amount of water and beans to the food processor and grind until it becomes a paste. If you like ice, add cold water, if you like hot, add hot water. 5. Finally, use a flower-pipe to decorate. 2. Method 2: Ingredients: appropriate amount of black beans, soybeans, peanuts, almonds, and walnuts. Method: 1. Wash the peanuts, black beans and soybeans and soak them overnight; 2. Add a small amount of water to all the ingredients except sugar into a blender and blend them into a paste; 3. Filter with a Chinese medicine bag, then pour appropriate amount of water into the Chinese medicine bag and filter it for the second time. Finally, put the whole Chinese medicine bag into the pot and knead it appropriately. Do not throw away the remaining bean dregs; 4. Cover the lid and bring to a boil over medium heat, then turn to low heat;

5. Remove the foam from the soy milk and continue cooking over low heat. If the soy milk is not cooked thoroughly, it will cause poisoning. 3. Multi-grain soy milk includes soybean milk, peanut soy milk, sesame black soy milk, sesame honey soy milk, walnut almond soy milk and other types of multi-grain soy milk made through technical preparation, and various multi-grain soy milks configured in various proportions. Among them, soybean milk has the effects of tonifying deficiency, clearing away heat and resolving phlegm, relieving stranguria, promoting bowel movements, lowering blood pressure and increasing milk, while peanut milk has the effects of moisturizing the skin, harmonizing lung qi and tonifying deficiency. Sesame and black soybean milk can also nourish hair, moisturize the skin and beautify the face, tonify the lungs and harmonize qi, nourish the liver and kidneys, moisturize the intestines and promote bowel movements, nourish blood and increase milk. Rice porridge with soy milk and rock sugar has the function of nourishing the skin, moistening the lungs, and harmonizing lung qi. Sesame, honey and soy milk also have the effect of nourishing the skin and hair. In short, five-grain soy milk is a healthy, green and fashionable drink.

<<: How many days will I feel pain after the acupuncture?

>>: Is it good for children to drink soy milk