Lily and pear rock sugar water has many benefits

Lily is a food ingredient that is deeply loved by people. It is also a precious Chinese medicinal ingredient. It is often used as a medicinal ingredient because of its many functions. The method of making lily and pear rock sugar water is very simple and easy to learn. You just need to prepare the necessary ingredients and then follow the given steps step by step to make it. It has multiple functions such as moistening the lungs and relieving cough, calming the mind and soothing the nerves, preventing and fighting cancer, nourishing the stomach and promoting salivation.

1. How to make lily and pear rock sugar water

1. Peel the pears, cut into dices, put into a casserole, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat for ten minutes.

2. Add appropriate amount of rock sugar into the water and continue heating over low heat.

3. Wash the fresh lilies, put them into the pot and cook for another ten minutes.

4. Just see the pears and lilies dancing happily.

2. Reminder :

1. It is best to choose polycrystalline rock sugar instead of single crystal one.

2. Drink when it is slightly hot or cool down.

3. Lily, pear and rock sugar water is cold in nature, so people with cold nature are advised not to eat too much.

3. Lily Benefits

1. Moisturize the lungs and relieve cough

Fresh lily contains lymph, which has the effect of moisturizing dryness and clearing away heat. It is often effective in the treatment of symptoms such as lung dryness or lung heat cough in Chinese medicine.

2. Calm your mind and soothe your nerves

Lily enters the heart meridian and has a slightly cold nature. It can clear the heart and relieve restlessness, calm the mind and soothe the nerves. It is used for symptoms such as residual heat after a fever, confusion, insomnia, depression, joy, sadness and crying.

3. Beauty and skin care

Lilies are white and delicate. Fresh lilies are rich in mucus and vitamins, which are beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.

4. Anti-cancer

Lily contains a variety of bioalkaloids, which can prevent leukocytopenia, increase blood cells, and have a therapeutic effect on cytopenia after chemotherapy and radiotherapy. Lily can also promote and enhance the mononuclear cell system and phagocytic function in the body, and improve the body's humoral immunity. Therefore, lily has a good preventive and therapeutic effect on many cancers.

4. The efficacy of lily and pear rock sugar water

Lily is a yin-nourishing tonic that nourishes yin and moistens the lungs, clears the heart and calms the mind. It is mainly used to treat lung yin deficiency and heart yin deficiency.

Rock sugar and snow pear can clear away heat and quench thirst, nourish the stomach and produce body fluids. It is suitable for fever, damage to body fluids, thirst, etc. caused by exogenous warm viruses.

Lily, rock sugar and pear can dispel phlegm heat, nourish yin and moisten the lungs, clear the heart and calm the mind, harmonize the stomach and stop cough. It is effective for hiccups caused by insufficient stomach yin, spleen deficiency and disharmony, long-term cough due to lung dryness and yin deficiency, and residual heat from fever. It also has a therapeutic effect on people with dry mouth, poor appetite, and constipation.