Is it a problem if the urine is very yellow in early pregnancy?

Experts say that if the body is normal, the yellow urine is not caused by disease, but has a lot to do with the amount of water you drink. If you drink more water, the yellow urine will be automatically adjusted. Therefore, you must drink more water in daily life, eat less spicy and irritating foods, eat less strong-tasting foods, don't hold urine frequently, wipe it clean after urinating, and you can also drink heat-clearing tea.

1. Why is the urine very yellow in early pregnancy?

During pregnancy, urine often turns yellow, which is directly related to reduced water intake. It is recommended to drink more water first. The yellowing of underwear is due to changes in vaginal alkalinity after pregnancy and is related to vaginal secretions. It is recommended to rest assured and take care of the fetus.

2. What to do if urine is yellow?

1. Drink more water: Drink more water on a regular basis, which will dilute the urine, avoid the urine being too yellow and smelly, and also regulate the body's water content.

2. Eat less spicy food: Pay attention to adjusting your diet, and focus on light and easily digestible food. Do not eat too much spicy and greasy food, such as: chili, spicy, hot pot, teppanyaki, barbecue, etc.

3. Eat less strong-smelling foods: Yellow and smelly urine is also caused by frequently eating strong-smelling foods, such as onions, garlic, and scallions.

4. Don’t hold your urine: You may be busy with work and don’t pay attention to the urge to urinate, and you hold it until you can’t hold it anymore and then get up to urinate. This will cause yellow urine and is not good for your health. Remember not to hold your urine.

5. Wipe clean after urinating: Many people do not wipe clean after urinating, leaving urine on the underwear and genitals. This will not only cause yellow and smelly urine, but also cause gynecological inflammation.

6. Drink heat-clearing tea: If you find that your urine is usually yellow, you can also make some heat-clearing tea, such as honeysuckle, chrysanthemum, bitter melon tea, lotus seed heart, etc., which can clear away heat and detoxify, and also act as a diuretic.

7. Too much stress

Some people may often stay up late to work overtime due to heavy workload, which causes excessive stress, making it impossible for the body to rest properly, causing endocrine disorders and resulting in yellow urine.