Can I do exercise if I have melanoma

Can you do exercise if you have melanoma? For melanoma, people should pay more attention to personal hygiene in order to prevent melanoma, strengthen their understanding of melanoma, and do a good job in preventing melanoma. So, do more exercise to prevent and treat melanoma. Let's answer it together.

According to the survey, doing more exercise can prevent and treat melanoma:

1. Exercise can greatly reduce excess fat in the body. Sweating after exercise can excrete carcinogens such as lead, strontium, nickel and beryllium from the body with sweat, thereby playing a role in cancer prevention.

2. Exercise can make people absorb several to dozens of times more oxygen than usual. American medical research has found that the body's oxygen absorption increases, the breathing rate speeds up, and some carcinogens can be excreted from the body through physical gas exchange, reducing the incidence of cancer. Even if you have cancer, your body will recover faster and your life will be prolonged.

3. Exercise can speed up blood circulation. Cancer cells are like small grains of sand in turbulent water. They are not easy to gain a foothold, nor are they easy to metastasize. They are easily eliminated by the immune system. Experiments have shown that when the body is in motion, the amount of interferon secreted from the blood every hour is more than doubled compared to normal times. The anti-cancer ability of interferon has long been confirmed in observations.

4. Exercise can improve people's mood, eliminate insomnia and worries, and psychologically reduce the pressure on the human immune system. Clinical data show that most cancer patients are depressed or traumatized. For them, regular deep breathing exercises, walking or running, soft gymnastics, stretching exercises, swimming, cycling or participating in group sports can bring them physical and mental pleasure and joy, help eliminate tension, reduce insomnia, and improve self-image. Foreign doctors compare exercise to "mild antidepressants" and call it "Western Qigong."

5. Exercise can greatly reduce or even stop the production of certain reproductive hormones in the human body. Research by scientists at Harvard University in the United States found that reproductive hormones are closely related to cancer, and people who start exercising at a young age can significantly reduce the incidence of cancer.

6. Exercise can strengthen one's will and enhance one's confidence and perseverance in overcoming cancer. Confidence and perseverance are crucial to overcoming many diseases. A poet once said, "Confidence is half of life." When a person is sick, especially with cancer, he or she must have a strong will, a belief in victory, great perseverance, an optimistic mood, great courage, a tenacious fighting spirit, and the courage to overcome the disease.

The above content explains the relevant knowledge about melanoma. I hope everyone can learn more about melanoma and protect their own melanoma health.