What should I do if the right side of my face is bigger than the left side

Many people will find that the left and right sides of their face are not symmetrical, and the right side is larger than the left side. At this time, you should consider your sleeping habits. If you are always used to sleeping on the right or left side, the blood circulation in your face will be compressed for a long time, which may cause asymmetry.

1. Correct your wrong eating habits. Many people are used to chewing food with one hand on each side. When they are young, they don’t think it’s a big deal, but as they get older, they find that there are obvious differences in the masseter muscles on both sides, so they should adapt to chewing food alternately on both sides.

2. Correction of sleeping posture. Are you used to sleeping on your right side or on your left side? No matter you take a nap on the table or sleep for a long time in bed, you always use only one side of your face to sleep, which leads to blood circulation problems when the side of the face is pressed, and asymmetry occurs on the two sides.

3. Don’t subconsciously make some funny movements. Some people often have exaggerated expressions. Exaggerated expressions are the most likely to make your face uneven, with a crooked face and mouth. Over time, you may even have a crooked face when you speak.

4. Perform proper facial massage. Don’t press blindly if you don’t know how. There are important nerves on the face. Consult a professional for solutions. Don’t blindly follow unreliable advice on the Internet.

5. Do not use cold or hot water to wash your face, as it will stimulate the skin nerves and cause dermatitis. Choose warm water to relax the facial muscles.