How to treat arthritis

Arthritis is a common disease among the elderly. As people now rely on air conditioning and heating in their daily lives, arthritis has tended to become younger. Arthritis can also occur in various parts of the body. If it is not treated actively, it will seriously hinder the patient's limb activities and have a very serious impact on the patient's life. So, how can arthritis be effectively treated?

The knee is the most common site of arthritis, so here we will introduce the treatment of knee arthritis. However, the causes of arthritis are very similar, and the symptoms are also the same. Therefore, knowing the treatment of knee arthritis is equivalent to knowing the treatment of arthritis in other parts of the body.

1. Acupuncture treatment: Acupuncture is effective in treating knee arthritis. According to research, acupuncture and moxibustion treatment: Acupuncture is effective in treating knee arthritis. According to research, it has the effects of anti-inflammatory, analgesic, reducing swelling, and promoting blood circulation. It has the effects of anti-inflammatory, analgesic, reducing swelling, and promoting blood circulation. It can take away some pathogenic inflammatory factors by changing the blood flow and blood flow rate of the affected area, so as to achieve the purpose of improving symptoms. Increase the flow rate and take away some pathogenic inflammatory factors to achieve the purpose of improving symptoms.

2. Dietary conditioning: 15 grams of Eucommia ulmoides, 20 grams of Huai Niuxi, 15 grams of pepper root, and a section of pig's trotter. Dietary conditioning: 15 grams of Eucommia ulmoides, 20 grams of Huai Niuxi, 15 grams of pepper root, about 200 grams. Remove the hair from the pig's trotters and wash them, then add in medicinal herbs and appropriate amount of water and cook until the trotters are cooked. Remove the hair from the pig's trotters and wash them, then add in medicinal herbs and appropriate amount of water and cook until the trotters are soft. Drink the soup and eat the trotter meat together, which has the effects of strengthening tendons and bones, dispelling wind and promoting blood circulation, and moisturizing joints. Drinking the soup and eating the hoof meat together can strengthen the tendons and bones, dispel wind and promote blood circulation, and moisten the joints.

3. Sports rehabilitation exercises: Develop the habit of exercising, but don’t overdo it. 2. Sports rehabilitation exercises: Develop the habit of exercise, but do not over-exercise. Because the knee is the largest weight-bearing joint in the human body, excessive load can easily cause arthritis. Because the knee is the largest weight-bearing joint in the human body, excessive load can easily cause arthritis. Once the disease occurs, you should not completely stop exercising. Just adjust the amount of exercise according to the situation, or do swimming, cycling and other non-weight-bearing exercises, which will do more good than harm to knee arthritis. Non-weight-bearing exercises such as walking and squatting have more benefits than disadvantages for knee arthritis.

The above is an introduction to the specific methods of treating arthritis. You can choose a treatment method that is more suitable for your arthritis according to the severity of your symptoms. In addition, I would like to remind all friends that if you want to prevent arthritis, you must reduce the use of air conditioning to avoid excessive cold in the body.