Wash your face with red bean and coix seed

In life, many people choose to use some substances such as facial cleansers when washing their faces, because this can wash the dirt on the face more cleanly, but everyone thinks that some chemical elements may be added to the facial cleansers, and these chemical elements may have some side effects on the skin, especially for those with sensitive skin. If some more irritating facial cleansers are used, they may be allergic. In this way, some people will make their own substances for washing their faces. So is it good to wash your face with red beans and coix seeds?

The appearance is similar to red beans but slightly more elongated. As an annual herb, adzuki bean is mainly used as a traditional Chinese medicinal material and is often mixed with red beans. It has the effects of promoting diuresis and reducing swelling, detoxifying and discharging pus. It is widely cultivated throughout the country. Adzuki beans can be eaten whole, or used to cook rice, porridge, or make adzuki bean soup. It is often used to make red bean paste as filling, which is delicious.

1. Adzuki bean contains more saponins, which can stimulate the intestines, so it has a good diuretic effect, can relieve alcohol and detoxify, and is beneficial for heart disease, kidney disease, and edema; Job's tears contains a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden, and can be used as a tonic food for weak patients during or after illness.

2. Red beans contain more dietary fiber, which has good effects on moisturizing the intestines and promoting bowel movements, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and fighting cancer, preventing stones, and bodybuilding and weight loss. Regular consumption of coix seed foods is also effective for chronic enteritis, indigestion and other diseases. Job's tears can enhance kidney function and has a heat-clearing and diuretic effect, so it is also effective for patients with edema.

Learn how to make barley and red bean soup. If used properly, it can have many therapeutic effects on common diseases in our lives, but it is best to do it under the guidance of a pharmacist.