How to distinguish whether acne has inflammation or not

In fact, when we have acne problems, everyone thinks that it is just acne, without considering the impact of acne on our body. For example, some people have acne that cannot be discharged and causes inflammation. Inflammatory acne is different from ordinary acne, so it is necessary to distinguish the types and differences of acne so that symptomatic treatment can be provided.

Acne is a form of inflammation, and most of the time it manifests itself as acne because toxins in the body cannot be discharged. Never squeeze pimples with your hands, otherwise it will become inflamed. I have a classmate who always squeezes his face and now has many uneven areas, which looks very uncomfortable. It is necessary to adjust both internally and externally: acne is an inflammatory disease, most of which are

That is: eat less meat, less oil, less sweet, less spicy, and more water, vegetables, and fruits. Pay attention to rest and don't stay up late. Keep a regular schedule, spend less time on the Internet and play less games (to prevent radiation and sunburn).

Outside is: A simple little method to treat acne: A colleague of mine told me, just mix equal amounts of fresh cucumber juice and white vinegar, wash your face with hot water first and then apply it on your face, once a day, and wash it off with warm water after 10 minutes. I used it for about a week and the pimples started to get smaller. I continued using it and my skin soon became smooth again. Frequent use of this method is estimated to be effective in prevention.

Acne scars? Just follow the steps below and they will heal slowly.

You can use vitamin E capsules (vitamin E capsules are sold at pharmacies for only a few dollars). Pierce the capsule and apply it on the acne scar to speed up the skin repair process. Because vitamin E is a catalyst for skin metabolism. Keep applying it and the marks will gradually fade.

How to lighten pigmentation?: Eat more tomatoes on a regular basis, because tomatoes have antioxidant effects, which means they can inhibit the formation of melanin.