Can I use salt to wash my hair?

Salt is a very common condiment in our lives, and it is an indispensable part of our daily life. Salt is not only a condiment, but also has the effect of sterilization and detoxification. If you drink a glass of light salt water every morning, it has the effect of detoxification. Many people use salt water to wash their hair. There are many benefits of washing your hair with salt water. It can remove grease and stains on the scalp.

Benefits of washing your hair with salt

1. Sterilization, disinfection and dandruff removal

In addition to being an essential condiment in life, salt can also be used to wash our face, soak our feet, wash our hair, and take a bath, each with different effects. Washing your hair with salt has a sterilizing and disinfecting effect, and can also remove dandruff. A lot of dandruff is caused by fungal infection, so adding an appropriate amount of salt when washing your hair can play a certain bactericidal role and achieve the purpose of removing dandruff. However, it should be noted that not all dandruff is caused by fungi. For example, some dandruff is caused by malnutrition or drug allergies. Washing your hair with salt is ineffective for dandruff caused by other reasons.

2. Improve the scalp environment

In addition to sterilization and disinfection, washing your hair with salt water can also effectively improve the scalp environment and clean the hair ends. Cleaning is because washing your hair with salt water has a strong bactericidal effect, even stronger than many shampoos. Residual oil, bacteria, and other chemicals can be effectively removed. In addition, the sodium salt in the salt water can regulate the water and electrolyte balance of the scalp, improve the growth environment of oily hair, and transplant oil secretion. Therefore, it is very helpful for preventing hair loss and hair growth.

Of course, if it is normal hair loss, there is no need to worry. You should relax, reduce stress, and take better care of your hair, and you can get rid of these troubles. Hair care products include anti-hair loss shampoo, balanced nourishing root shampoo, and compound formulas containing vitamin active ingredients and minerals to nourish hair roots. When washing your hair, add a few drops of vinegar or a little salt to the water. The water should not be too hot or too cold. It is best to wash your hair once every 2 to 5 days. While washing your hair, you can rub and massage it with your fingertips.

The correct way to wash your hair with salt

There are still some methods to wash your hair with salt. The specific operation methods are as follows:

1. Take salt

Generally, 50 grams of salt in a basin of water can meet the needs, which is about 5-8 small spoons of salt that you usually put in. The water temperature can be high to allow the salt to fully dissolve.

2. Wash your hair

There is no need to pay extra attention to washing your hair. Just follow the normal order. You can use shampoo when washing your hair, but it is better to choose a milder shampoo, and the amount used should be less than normal shampooing.

3. Clean thoroughly

There is a very important step in washing your hair with salt. It is to wash it with clean water after washing your hair, especially the scalp. If residual salt water accumulates on the scalp, it is likely to over-stimulate the scalp, causing dryness and itching, and even cause allergies in severe cases. Therefore, this step is absolutely indispensable.

As long as you clean it thoroughly, there is absolutely no side effect of washing your hair with salt. You might as well try this little method of hair care yourself and see how effective it is. It is worth reminding everyone that no matter what kind of hair you have, do not use salt on your hair more than twice a week. Generally, once a week or once every two weeks is enough. Washing more than that will not do any good. In addition, to maintain the health of hair, we also need to care and pay attention to it in our daily lives. Proper physical exercise and a healthy diet are also very beneficial to the healthy growth of hair!