Can washing hair with vinegar and hot water cure hair loss?

In our daily life, many people often care about the problem of washing hair with vinegar. In fact, washing hair with vinegar is better than washing hair with shampoo, because vinegar can promote metabolism, increase the body's qi and blood repair, speed up blood circulation in the scalp, and prevent the occurrence of gray hair.

How to prevent gray hair from appearing by washing hair with vinegar

Using vinegar to wash your hair for gray hair

Vinegar contains a lot of acetic acid molecules, which is effective in turning white hair into black hair. But this effect is not particularly obvious. Requires long-term use. And we also need to be careful when using vinegar, because vinegar may be harmful to our scalp, so try to wash your hair with vinegar as few times as possible.

How to prevent gray hair

1. In the modern social environment, young people should learn mental health care and adjustment methods. They should be able to work and study, adjust and entertain themselves, combine work and rest, strive to keep a good mood and avoid mental crisis. Relative psychological balance is crucial to preventing premature gray hair.

2. Adhere to physical exercise to improve your physical fitness.

3. Pay attention to the quality of diet and eat more foods rich in high-quality protein, trace elements and vitamins. You can choose fresh fish, milk, animal liver and kidney, black sesame, edible mushrooms, seaweed, fresh vegetables and fruits, etc.

4. Under the guidance of a doctor, using vitamins, folic acid, Chinese medicines such as Polygonum multiflorum, wolfberry, mulberry, etc. as appropriate can help prevent or delay the appearance of gray hair.

The copyright of this article belongs to the original author and does not mean that this channel agrees with its views or is responsible for its authenticity. If the work involves