Anti-inflammatory fruits for brain stem and lung inflammation

Good health is a very important foundation. Only with a healthy body can people become happier and freer in life. However, the emergence of diseases disrupts the rhythm of people's lives. The diseases must be stopped in time and eliminated completely. For example, inflammation is the most troublesome among physical diseases, such as inflammation of the brainstem and lungs. Diet therapy can help with recovery. Let’s take a look at what fruits can treat brainstem and lung inflammation?

1. Olives: Olives are very nutritious, containing large amounts of carbohydrates, vitamins, tannic acid, hawthorn acid, volatile oils, balsam pear alcohol, etc. They can promote the production of body fluids and quench thirst, clear away heat and detoxify, fight inflammation and reduce swelling, and fight tumors. Olives and olive oil products are good for the heart and are suitable for all ages.

Dietary therapeutic effects: Reduces heat and eliminates phlegm, moisturizes the throat and reduces inflammation, and removes toxins in the body such as sores and alcohol.

2. Pitaya: Pitaya is sweet and cool in nature. It is rich in carbohydrates, carotene, ascorbic acid, calcium, zinc, sodium and other trace elements. It can promote the production of body fluids and quench thirst, clear away heat and cool blood, prevent heatstroke, and enhance the body's resistance.

Dietary therapeutic effects: Improves fever-related periodontal disease, mouth ulcers, hemorrhoids, constipation, acne, etc.

3. Orange: Orange is mild and slightly cool in nature. It is rich in vitamin C, calcium, phosphorus, β-carotene, malic acid, citric acid, hesperidin, as well as aldehydes, alcohols, alkenes and other substances. It can clear away heat and detoxify, eliminate phlegm and reduce qi, strengthen the spleen and appetite, sober up and quench thirst, prevent and treat constipation, beautify, help circulation, etc. The smell alone can help relieve tension in the human body.

Dietary therapeutic effects: diuretic, improves constipation, hemorrhoids, and discomfort caused by some fever syndromes. Improve appetite, help lose weight, prevent gallbladder disease, and reduce the risk of mouth, throat, and stomach cancer.

4. Pears: Pears are rich in nutrients, including malic acid, citric acid, glucose, fructose, calcium, phosphorus, iron, carotene, pectin and various vitamins. They can lower blood pressure, clear away heat and calm the cool, nourish yin and reduce fever, moisten the lungs, eliminate phlegm and detoxify. It can also facilitate bowel movements, protect the cardiovascular system and liver, and help with weight loss.

Dietary therapeutic effects: Improves heat symptoms such as sore throat, lung heat and cough, especially for patients with fever or internal heat in winter and spring. Suitable for long-term diet therapy for patients with hypertension, heart and lung diseases, hepatitis, and cirrhosis.