Young people have fast heart rates

Heart rate refers to the number of times the heart contracts and expands per unit time. It is a way to evaluate health because the capacity of the heart is directly related to the health of the body. People with stronger bodies have lower heart rates because their hearts are strong enough, while people with fast heart rates often have poor physical fitness and are prone to illness, etc. Let's take a look at why young people have fast heart rates? I hope everyone can understand.

There are significant individual differences in the resting heart rate of normal adults, with an average of around 75 beats/minute (between 60-100 beats/minute). A heart rate of more than 100 is considered tachycardia. The heart rate of a healthy adult is 60 to 100 beats per minute, most of them are 60 to 80 beats per minute, and slightly faster for women. The average maximum heart rate (MHR) of adolescents is 220 beats per minute. It is difficult to answer the question of exercise heart rhythm, because exercise heart rhythm includes starting heart rhythm, controlled heart rhythm, quiet heart rhythm, sudden heart rhythm, etc. It requires specific circumstances and measurement to know the answer.

1. First of all, you can go to the hospital to see a doctor and do an electrocardiogram and other tests to check whether the rapid heartbeat is pathological or physiological. Be sure to check thoroughly, heart problems are complicated, and abnormal heartbeats cannot be detected immediately. Therefore, it is recommended that everyone undergo 24-hour electrocardiogram monitoring. This is the only way to effectively check the cause of the abnormally fast heartbeat.

2. If it is caused by a disease, you should understand what disease it is and actively cooperate with the doctor to effectively treat the primary disease. The heart is one of the most important organs in our human body. We must take it seriously and not take it lightly.

3. If the rapid heartbeat is physiological, you can take drugs such as diazepam, oryzanol, vitamins and propranolol as prescribed by the doctor. And work hard to improve your physical fitness.

Note:

Young people with tachycardia should maintain a cheerful and regular life, participate in more recreational activities and physical exercise to strengthen their physical fitness and improve heart function.