Why does my stomach hurt after eating barbecue?

Barbecue is actually very popular in any season, especially in summer, when it is the most popular. The weather is hot in summer, so you can invite a few friends to eat barbecue, drink wine, and chat about life and work. It can not only cool down, but also relieve stress and enhance friendship. It is very good for everyone and yourself. If you have stomach pain after eating barbecue, it is usually caused by improper diet. If the pain is severe, seek medical attention immediately.

What to do if you have a stomachache?

Ginger and Jujube Tea

Take 10 grams of ginger and 10 dates and boil them together, then add maltose for seasoning and cook for a while. Taking it twice a day can invigorate Qi and dispel cold, warm the middle and replenish deficiency. It has a good effect on the abdominal pain that is dull and prefers warmth and pressure.

Take 10 grams of ginger and 10 jujubes and boil them together

Prunus mume and watermelon porridge

Prunus mume kernel can moisten the intestines and promote bowel movements, while watermelon can clear away heat and reduce fire. When you have constipation and abdominal pain due to heat accumulation in summer, eating some Prunus mume kernel and watermelon as appropriate can have a good effect in clearing heat, promoting bowel movements and relieving abdominal pain.

The specific method is: extract the juice from the watermelon and set aside, 10-15 grams of Prunus mume kernels, 100 grams of polished rice, first mash the Prunus mume kernels and then boil them with water to remove the juice, then filter the juice and add it together with the watermelon juice to polished rice to cook porridge.

Peach kernel rice porridge

Mash 15 grams of peach kernels into a paste, add appropriate amount of water, grind to extract the juice and remove the residue, then cook it into a thin porridge with 100 grams of polished rice. Peach kernel and rice can promote blood circulation, remove blood stasis and relieve pain. It is effective for treating abdominal pain caused by stabbing pain and fixed blood stasis, and is especially suitable for treating abdominal pain caused by blood stasis during menstruation in women.

Ginger Brown Sugar Water

If your stomach pain is caused by eating too much cold food, you should keep warm, because your stomach and body are cold due to the cold drinks you eat, so keep warm to relieve stomach pain. It is also best to rest in bed.

Another solution is to give yourself a cup of brown sugar ginger tea to warm your stomach and your whole body, thereby relieving the stomach pain. The method is also very simple and you can go home and sit up by yourself.

The specific method is to slice 15 grams of ginger, add an appropriate amount of red soup, boil it with clear water for about 10 minutes, and take it while it is hot. This method also has a good therapeutic effect on relieving menstrual abdominal pain caused by uterine cold

Raw loofah seeds

Take raw loofah seeds (black ones are effective, white ones are ineffective). Adults can eat 40-50 seeds a day, and children can eat 30 seeds. Before going to bed at night, peel the loofah seeds, take out the kernels, chew them, and take them with warm water. Take them for 2 days in a row. Because loofah seeds have the effect of expelling parasites and relieving constipation, they are very effective in treating abdominal pain caused by roundworms.

Cupping for abdominal pain

Expose the abdomen, choose a large glass cupping jar, use the flash fire method to pull the cup onto the navel, leave the cup for 10-20 minutes, and remove the cup after red bruises appear on the local skin. This method is suitable for treating epigastric pain caused by cold evil invading the stomach.

Hot towel compress quickly relieves stomach pain

Hot towel compress is one of the fastest ways to relieve stomach pain. The method is to first prepare a basin of hot water at about 50 degrees, then drop in an appropriate amount of safflower oil, then soak the towel in it, take it out to drain the water, and apply it to the area where the stomach hurts. After the towel becomes cool, you can repeat the above steps once more. Generally, it will have a pain-relieving effect after a few minutes of application.

Pay attention to the temperature and make sure it is acceptable. Be careful not to get burned.

Massage around the navel to quickly relieve stomach pain. Massaging the navel to relieve pain is also a common method when you have stomach pain. You can use your fingertips to massage around the navel, first clockwise, then counterclockwise, and massage for about 10 minutes. This will help improve local blood circulation, dredge the meridians, and effectively relieve stomach pain.

In addition, you can also press the Zhongji point to relieve pain. The Zhongji point is located 2 inches below the navel. Be careful to be gentle with your movements.

Acupoint massage can quickly relieve stomach pain. If you have stomach pain, you can massage the Laogong point (the position pointed by the middle finger of a clenched fist), which will relieve the pain after a few minutes. You can also massage the gastrointestinal acupoint near the Laogong point, which is located in the center of the lifeline of the palm, which is also effective in relieving stomach pain.

Ginger and brown sugar water can quickly relieve stomach pain. Ginger and brown sugar water has the effects of relieving abdominal distension, expelling stomach cold and relieving pain. It is a good remedy for relieving stomach pain. You can boil ginger slices in water, add appropriate amount of brown sugar, and drink it while hot. It is especially effective for stomach pain caused by menstruation or cold.