Canadian Ginseng

There are many types of ginseng, including Chinese ginseng, Korean ginseng, Canadian American ginseng, etc. Each type of ginseng has different effects depending on its origin. Canadian ginseng is native to southern Canada and is used by people for its effects of promoting salivation and quenching thirst, as well as clearing internal heat. Canadian ginseng has many uses. It can be added to soup or used to make tea. It has many benefits to the human body.

1. The benefits of drinking American ginseng in water

1. The efficacy of soaking American ginseng in water

(1) Effect 1: Stabilize autonomic nerves and resist fatigue

American ginseng contains effective health-care ingredients such as ginsenosides. Saponins can effectively stabilize the central nervous system. It can be taken in moderation if you experience restlessness, poor sleep quality, memory loss or Alzheimer's disease.

(2) Effect 2: Enhance immunity and adjust physical condition

As the preferred medicinal material for replenishing qi and maintaining health, American ginseng can enhance the body's immunity, adjust physical fitness, and help the body fight diseases.

(3) Effect 3: Nourishing Yin and Reducing Heat

American ginseng is cool in nature and is a kind of cooling ginseng. After taking it, it can nourish yin and reduce fire in the body. Therefore, American ginseng is very suitable for taking in summer. It can also prevent and treat constipation.

(4) Effect 4: Protect blood vessels and regulate blood sugar

Directly brewing American ginseng with boiling water can treat some cardiovascular diseases such as arrhythmia, coronary heart disease, etc., and can effectively protect the cardiovascular system; secondly, drinking it in water can balance the blood sugar in the body, and has a good effect on lowering blood sugar and regulating insulin secretion.

(5) Effect 5: Maintaining blood

American ginseng can reduce blood coagulation, inhibit platelet coagulation, effectively promote the growth of red blood cells in the body, and reduce the possibility of blood diseases in the body.

(6) Effect 6: Nourishing the body and improving endurance

American ginseng promotes the body's metabolism, improves endurance, and has anti-fatigue and physical strengthening effects, which is of great help to athletes.

In addition, American ginseng tastes sweet and slightly bitter, and has a cool nature. It is an important medicine for nourishing yin and clearing away heat. It is beneficial to the lung yin, clears away internal heat, promotes the production of body fluids and quenches thirst. It also has anti-diuretic, analgesic and hemostatic, anti-aging, stomach-nourishing and digestion effects.

2. How to drink American ginseng in water

1. Method 1: Slice the American ginseng, put it in a cup and pour in an appropriate amount of boiling water. Cover the lid and take it directly after five minutes. It is best to brew it repeatedly and replace it when there is no ginseng taste.

2. Method 2: Slice the American ginseng, then brew it with chrysanthemum in boiling water. This recipe has a good effect of nourishing yin, promoting body fluid and clearing away heat.

3. Method three: Put American ginseng and Ophiopogon japonicus into the pot, simmer on low heat for an hour and then drink the liquid medicine. This can greatly enhance the effect of American ginseng in nourishing yin and moistening dryness. If you have a cough, it is recommended to take more.

4. Method 4: Slice American ginseng and put it into a casserole to stew. After the water boils, add red dates and stew for an hour before serving. It can clear away heat and calm liver fire, and is very suitable for both young and old.