Can cut mangos be eaten overnight?

Everyone knows that fruits taste best when they are fresh. Many people like to eat mangoes because they taste good, are high in vitamins and have high nutritional value. However, it would be troublesome to buy mangoes every day. Many people would cut the mangoes and save them to eat the next day. So, can the cut mango be eaten overnight?

1. Can cut mangos be eaten overnight?

Generally speaking, after the mango is cut and stored in the refrigerator or at a low temperature, it can still be eaten if there is no deterioration. Mangoes are rich in nutrients such as fructose, fruit acid, vitamins, and are rich in juice. When placed at room temperature, they provide a sufficient environment for the growth and reproduction of microorganisms, which makes it easy for bacteria to breed and cause corruption and deterioration. When mangoes have an unpleasant smell and their texture is very soft, they should no longer be eaten.

2. What happens if you eat mango overnight?

1. The body is cold

Although mangoes can be eaten if they are kept in the refrigerator overnight without spoiling, mangoes are cold in nature, and keeping them in the refrigerator will tend to increase their coolness. Eating them can easily lead to a weak spleen and stomach, and cause the body to catch a cold. People with good physical constitution may not feel obvious discomfort when eating it, but those with cold physical constitution may easily aggravate the coldness in the body and affect their health.

2. Gastrointestinal discomfort

Spoiled mangoes carry a large number of harmful microorganisms, which can easily cause intestinal flora disorders. Moreover, mango is a cool fruit, which can easily increase the coolness in the body, causing gastrointestinal discomfort, abdominal pain, diarrhea, nausea and vomiting and other gastrointestinal discomfort reactions.

3. What to do if you eat mango overnight

1. Drink more hot water. After eating mangoes that have been left overnight, it is recommended to drink more hot water. This can remove the coolness of the mangoes, promote the metabolism of mangoes in the body, and avoid physical discomfort such as diarrhea and stomach cold.

2. Get enough rest. The body has a certain self-regulating ability. If the diarrhea is not very serious, it is recommended to drink more water, apply a hot water bottle to the abdomen, and have a good rest.

3. Seek medical examination. If you feel severe physical discomfort after eating overnight mangoes, it is recommended that you go to the hospital for a check-up as soon as possible.