How to relieve a hangover headache

After drinking too much, some people talk a lot, some fall into a deep sleep, and some go crazy and lose all consciousness, thus causing harm to others. A hangover is a particularly harmful condition to the body. Some people will suffer from severe headaches, which will affect their work the next day. So how can you relieve hangover headaches quickly? A headache after drinking too much is actually a sign of alcohol poisoning and should be treated with caution.

1. The first thing is to ensure adequate sleep. If you drank a lot of alcohol the day before, it is best to let yourself sleep and wake up naturally. Adequate sleep can greatly relieve headaches, weakness and other problems after a hangover.

2. If you do not get enough sleep and need to get up early, you can use a hot towel on your forehead or apply warm milk in a bag to your forehead or the area where you have a headache. This can effectively promote blood circulation, speed up evaporation and reduce headaches.

3. Another thing is to take a hot bath the next morning to promote blood circulation throughout the body. In fact, if you are conscious after drinking, you can take a shower. In addition to promoting the better entry of alcohol into the blood and then evaporation, it can also reduce complications such as headaches and weakness the next day.

4. If you have a headache, you can massage your head with your hands to relieve the pressure on the nerves in the scalp. You can also massage the area around your temples or scratch the top of your head with your hands. You can also apply some "cooling oil" on your temples and under the wings of your nose to stimulate the nerves.

5. A large part of the hangover headache is related to the fact that alcohol has not been dissolved and excreted. You can eat some foods containing fructose to speed up the decomposition of alcohol. For example, drink some water, tomato juice, or eat some other fruits and fruit juice.

6. Many people say that drinking vinegar can also help to sober up, especially drinking a small cup of vinegar when you are drunk can greatly relieve the symptoms of drunkenness. If you still have a headache the next day, you can also drink a small cup of vinegar or honey water to promote blood circulation and the decomposition of alcohol.