What are the safety precautions for outdoor activities?

Outdoor activities are relaxing. Occasionally engaging in outdoor activities will not only relax our body and mind, but also deliberately exercise the body and relieve stress, which is very beneficial to physical health. However, although outdoor sports are good for people, there are also some precautions. Outdoor sports can easily cause accidents, so you need to pay attention to some safety issues before outdoor sports.

What are the safety precautions for outdoor activities?

1. Do not travel with a tour guide who is irresponsible and inexperienced.

2. Do not join an expedition where the number of climbers in a team exceeds 1/3.

3. Do not assign people who have no sense of responsibility and do not have enough knowledge of outdoor activities and plans to stay behind.

4. You should train your physical fitness and skills more often, learn knowledge about seeking help and first aid techniques, so as to reduce casualties when encountering accidents.

5. When climbing, you should have complete and necessary equipment and sufficient food.

What should we pay attention to when hiking outdoors?

1. From going up the mountain to going down the mountain, you must report your whereabouts to the person left behind or your family at any time.

2. Do not change the activity plan unless necessary.

3. Before the activity and after entering the activity area, you should pay attention to meteorological data and changes at all times.

4. No matter how high or low the altitude or how difficult it is, you should not take it lightly.

5. The mountaineering team should not be too long and should always be able to communicate with each other. Never act alone.

6. Never attempt dangerous activities such as rock climbing without proper training. Never try to be too aggressive or overestimate your abilities.

In fact, whether it is outdoor activities or other activities, we should always pay attention to our own safety. Don’t be too active when you are outside. Always observe your surroundings and make sure it is safe before engaging in any activities. Try to avoid going to dangerous areas, do not cause serious accidents or injuries due to curiosity, and always remember that safety is the most important thing during outdoor activities.

Precautions during outdoor activities

1. If a rock falls, be sure to look back first to avoid hitting your teammates behind you, and shout "Watch out for the rock!"

2. Ask for permission when passing by teammates and never use your elbows to force your way forward.

3. When stopping to tie shoelaces, adjust clothes and backpack, take pictures or enjoy the scenery, you need to move to the side of the road and, if possible, stand above teammates passing by.

4. Please do not run or jump during the activity to avoid injuries (such as spraining your ankle or straining your muscles). Don't follow too closely, give your teammates in front some space, preferably three to five steps away. Especially when walking through the bush.

5. Don't fall too far behind, so as not to lose contact with your teammates, or keep making the people in front of you wait for you to catch up. If you are not in good physical condition, please walk in the middle of the group. Don't be the last one in line.

6. When the queue is too far apart and you cannot see your teammates in front or behind, please wait for your teammates behind you! Because you cannot be sure whether everyone is taking this route. It is strictly forbidden to leave the main group and act alone.

7. Never fall behind. Whether you are the first or the last one, wait in the rest area for the last teammate to catch up, encourage him, give him time to rest, and notify the front team at the same time.

8. In short, if you are too far away from the main group, if you are not paying attention to the main group, or if you encounter any situation, use the walkie-talkie to contact the leader or the team, report your position or explain the situation.

9. Safety first. Any behavior that causes harm to others is strictly prohibited during activities.

10. During the activity, please drink water in big gulps to moisten your throat and save water.